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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
04/17/24 23,000m 1:56:26.7 2:31.8 View workout
04/16/24 5,434m 26:59.7 2:29.0 View workout
04/16/24 23,000m 1:57:32.8 2:33.3 View workout
04/15/24 5,466m 27:24.0 2:30.3 View workout
04/15/24 23,000m 1:58:38.1 2:34.7 View workout
04/14/24 23,000m 2:01:29.4 2:38.4 View workout
04/13/24 23,268m 1:59:07.0 2:33.5 View workout
04/12/24 8,310m 42:08.5 2:32.1 View workout
04/12/24 22,331m 1:54:54.7 2:34.3 View workout
04/11/24 5,464m 27:56.3 2:33.3 View workout
04/11/24 942m 5:00.5 2:39.5 View workout
04/11/24 22,000m 1:52:50.5 2:33.8 View workout
04/10/24 13,000m 1:04:44.3 2:29.3 View workout
04/10/24 10,000m 51:16.8 2:33.8 View workout
04/09/24 4,528m 22:29.4 2:29.0 View workout
04/09/24 22,264m 1:53:27.2 2:32.8 View workout
04/08/24 4,518m 22:21.6 2:28.4 View workout
04/08/24 23,000m 1:55:24.5 2:30.5 View workout
04/07/24 4,596m 23:23.5 2:32.6 View workout
04/07/24 24,000m 2:00:33.6 2:30.7 View workout