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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
01/04/24 18,022m 1:29:36.5 2:29.1 View workout
01/03/24 18,017m 1:28:07.3 2:26.7 View workout
01/02/24 18,020m 1:25:57.1 2:23.0 View workout
01/01/24 6,532m 30:07.7 2:18.3 View workout
12/31/23 19,024m 1:34:24.3 2:28.8 View workout
12/30/23 18,017m 1:31:11.9 2:31.8 View workout
12/29/23 17,175m 1:30:20.3 2:37.7 View workout
12/28/23 18,515m 1:31:23.1 2:28.0 View workout
12/26/23 18,016m 1:26:51.2 2:24.6 View workout
12/25/23 17,010m 1:24:46.0 2:29.5 View workout
12/24/23 19,425m 1:33:55.7 2:25.0 View workout
12/21/23 18,014m 1:26:22.9 2:23.8 View workout
12/20/23 18,700m 1:30:07.1 2:24.5 View workout
12/19/23 19,019m 1:30:05.9 2:22.1 View workout
12/17/23 19,015m 1:31:22.5 2:24.1 View workout
12/16/23 17,198m 1:24:38.4 2:27.6 View workout
12/15/23 18,015m 1:30:26.7 2:30.6 View workout
12/14/23 19,210m 1:30:19.7 2:21.0 View workout
12/13/23 19,006m 1:30:18.0 2:22.5 View workout
12/12/23 18,512m 1:29:58.3 2:25.8 View workout