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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
04/06/24 23,000m 1:55:59.2 2:31.2 View workout
04/05/24 5,418m 26:47.6 2:28.3 View workout
04/05/24 23,000m 1:55:27.2 2:30.5 View workout
04/04/24 4,504m 22:11.4 2:27.8 View workout
04/04/24 23,000m 1:56:20.3 2:31.7 View workout
04/03/24 4,517m 22:20.8 2:28.4 View workout
04/03/24 23,000m 1:58:04.5 2:34.0 View workout
04/02/24 4,520m 22:22.8 2:28.5 View workout
04/02/24 23,000m 1:57:54.2 2:33.7 View workout
04/01/24 4,578m 23:08.9 2:31.6 View workout
04/01/24 23,000m 1:58:59.9 2:35.2 View workout
03/31/24 5,430m 26:56.4 2:28.8 View workout
03/31/24 24,000m 2:02:25.9 2:33.0 View workout
03/30/24 23,288m 2:00:20.0 2:35.0 View workout
03/29/24 5,457m 27:18.4 2:30.1 View workout
03/29/24 22,796m 2:01:18.6 2:39.6 View workout
03/28/24 4,502m 22:25.8 2:29.4 View workout
03/28/24 22,340m 1:55:37.4 2:35.2 View workout
03/26/24 4,583m 23:13.4 2:32.0 View workout
03/26/24 22,520m 1:56:24.8 2:35.0 View workout