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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
07/13/16 7,000m 29:40.5 2:07.1 View workout
07/12/16 11,014m 48:16.9 2:11.5 View workout
07/12/16 7,000m 30:14.9 2:09.6 View workout
07/11/16 17,500m 1:17:10.1 2:12.2 View workout
07/10/16 6,018m 26:46.7 2:13.4 View workout
07/10/16 15,000m 1:04:53.2 2:09.7 View workout
07/09/16 11,013m 48:26.2 2:11.9 View workout
07/08/16 5,071m 21:57.8 2:09.9 View workout
07/06/16 10,015m 44:06.3 2:12.1 View workout
07/05/16 10,000m 43:41.8 2:11.0 View workout
07/05/16 7,514m 33:55.4 2:15.4 View workout
07/04/16 7,000m 30:36.9 2:11.2 View workout
07/04/16 15,000m 1:06:42.3 2:13.4 View workout
07/03/16 6,018m 26:38.0 2:12.7 View workout
07/03/16 10,008m 43:14.8 2:09.6 View workout
07/02/16 15,011m 1:04:56.6 2:09.7 View workout
07/01/16 14,011m 1:00:55.2 2:10.4 View workout
06/30/16 10,015m 44:01.2 2:11.8 View workout
06/30/16 8,019m 35:48.5 2:13.9 View workout
06/29/16 10,000m 43:06.0 2:09.3 View workout