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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/30/16 15,000m 1:05:32.6 2:11.0 View workout
05/29/16 5,267m 22:51.2 2:10.1 View workout
05/29/16 15,000m 1:04:23.3 2:08.7 View workout
05/28/16 7,677m 34:02.1 2:13.0 View workout
05/28/16 15,000m 1:05:19.4 2:10.6 View workout
05/27/16 15,000m 1:05:50.5 2:11.6 View workout
05/26/16 15,000m 1:06:05.2 2:12.1 View workout
05/25/16 15,000m 1:05:23.3 2:10.7 View workout
05/24/16 13,375m 1:00:27.4 2:15.6 View workout
05/23/16 15,000m 1:06:48.2 2:13.6 View workout
05/22/16 7,000m 30:16.0 2:09.7 View workout
05/22/16 15,000m 1:04:15.4 2:08.5 View workout
05/21/16 15,000m 1:03:38.0 2:07.2 View workout
05/20/16 15,000m 1:05:35.2 2:11.1 View workout
05/19/16 15,000m 1:04:50.2 2:09.6 View workout
05/18/16 7,000m 29:46.2 2:07.5 View workout
05/18/16 10,000m 44:36.7 2:13.8 View workout
05/17/16 15,000m 1:06:24.1 2:12.8 View workout
05/16/16 15,009m 1:05:50.5 2:11.6 View workout
05/15/16 7,500m 33:10.5 2:12.7 View workout