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James Estes

Log

Date Distance Time Pace Comments Action
04/26/16 15,000m 1:05:38.4 2:11.2 View workout
04/25/16 12,512m 56:39.4 2:15.8 View workout
04/24/16 15,000m 1:06:10.2 2:12.3 View workout
04/23/16 5,118m 22:32.7 2:12.1 View workout
04/23/16 15,000m 1:05:58.9 2:11.9 View workout
04/22/16 7,778m 33:04.0 2:07.5 View workout
04/21/16 15,000m 1:05:09.5 2:10.3

Wanted to give up around 11000 meter mark. Somehow powered through to the end.

 View workout
04/18/16 10,000m 42:33.9 2:07.6 View workout
04/17/16 15,000m 1:04:06.0 2:08.2 View workout
04/16/16 15,000m 1:05:07.1 2:10.2 View workout
04/15/16 15,000m 1:05:30.6 2:11.0 View workout
04/14/16 15,000m 1:05:02.4 2:10.0 View workout
04/13/16 15,000m 1:03:21.6 2:06.7 View workout
04/11/16 15,000m 1:03:15.0 2:06.5 View workout
04/10/16 15,000m 1:05:27.4 2:10.9 View workout
04/08/16 15,000m 1:02:34.0 2:05.1 View workout
04/06/16 15,000m 1:03:56.8 2:07.8 View workout
04/05/16 15,000m 1:02:47.2 2:05.5 View workout
04/04/16 15,000m 1:05:12.2 2:10.4 View workout
04/02/16 12,000m 53:27.5 2:13.6 View workout