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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/17/16 15,000m 1:07:11.6 2:14.3 View workout
06/16/16 12,013m 52:59.4 2:12.3 View workout
06/15/16 15,000m 1:05:25.6 2:10.8 View workout
06/14/16 15,000m 1:04:05.7 2:08.1 View workout
06/13/16 15,000m 1:04:21.5 2:08.7 View workout
06/12/16 15,000m 1:05:18.8 2:10.6 View workout
06/11/16 4,263m 19:01.3 2:13.8 View workout
06/11/16 13,658m 1:00:14.1 2:12.3 View workout
06/10/16 15,000m 1:04:43.2 2:09.4 View workout
06/09/16 15,000m 1:03:51.5 2:07.7 View workout
06/08/16 15,000m 1:05:16.3 2:10.5 View workout
06/07/16 10,000m 41:25.1 2:04.2 View workout
06/06/16 15,000m 1:03:45.8 2:07.5 View workout
06/05/16 5,000m 21:34.4 2:09.4 View workout
06/05/16 15,000m 1:04:45.2 2:09.5 View workout
06/04/16 15,000m 1:05:00.0 2:10.0 View workout
06/03/16 15,000m 1:05:15.3 2:10.5 View workout
06/02/16 15,000m 1:05:25.9 2:10.8 View workout
06/01/16 15,000m 1:05:13.1 2:10.4 View workout
05/31/16 15,000m 1:07:43.3 2:15.4 View workout