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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/15/16 15,000m 1:03:48.9 2:07.6 View workout
05/14/16 15,000m 1:04:41.0 2:09.3 View workout
05/14/16 8,500m 35:42.0 2:06.0 View workout
05/13/16 15,513m 1:08:21.8 2:12.2 View workout
05/11/16 15,000m 1:05:10.4 2:10.3 View workout
05/10/16 15,000m 1:05:04.6 2:10.1 View workout
05/09/16 15,000m 1:04:45.6 2:09.5 View workout
05/08/16 15,000m 1:04:14.1 2:08.4 View workout
05/07/16 5,013m 21:32.5 2:08.9 View workout
05/07/16 10,000m 41:55.4 2:05.7 View workout
05/06/16 15,000m 1:04:01.1 2:08.0 View workout
05/05/16 15,000m 1:05:39.2 2:11.3 View workout
05/04/16 15,000m 1:06:10.3 2:12.3 View workout
05/03/16 15,000m 1:07:25.2 2:14.8 View workout
05/02/16 15,000m 1:06:23.3 2:12.7 View workout
05/01/16 15,000m 1:06:10.7 2:12.3 View workout
04/30/16 15,000m 1:05:51.5 2:11.7 View workout
04/29/16 8,017m 34:55.8 2:10.7 View workout
04/28/16 15,000m 1:06:32.1 2:13.0 View workout
04/27/16 12,267m 55:08.9 2:14.8 View workout