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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/29/16 8,514m 38:10.8 2:14.5 View workout
06/28/16 10,000m 42:36.2 2:07.8 View workout
06/28/16 7,000m 30:50.0 2:12.1 View workout
06/27/16 17,500m 1:17:50.0 2:13.4 View workout
06/26/16 6,113m 27:07.4 2:13.1 View workout
06/26/16 15,000m 1:05:53.1 2:11.7 View workout
06/25/16 7,011m 31:29.7 2:14.7 View workout
06/25/16 15,000m 1:09:15.2 2:18.5 View workout
06/24/16 15,000m 1:05:54.5 2:11.8 View workout
06/23/16 15,000m 1:05:08.9 2:10.2 View workout
06/22/16 15,000m 1:06:33.4 2:13.1 View workout
06/21/16 10,000m 44:09.9 2:12.4 View workout
06/21/16 7,000m 29:56.4 2:08.3 View workout
06/20/16 1,017m 4:38.2 2:16.7 View workout
06/20/16 13,000m 57:15.1 2:12.1 View workout
06/20/16 7,000m 31:18.4 2:14.1 View workout
06/19/16 6,009m 26:41.6 2:13.2 View workout
06/19/16 15,000m 1:05:22.2 2:10.7 View workout
06/18/16 5,512m 24:01.2 2:10.7 View workout
06/18/16 15,000m 1:04:54.6 2:09.8 View workout