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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
08/21/16 12,012m 52:28.0 2:11.0 View workout
08/20/16 15,000m 1:06:07.5 2:12.2 View workout
08/19/16 10,034m 44:09.2 2:12.0 View workout
08/18/16 10,554m 47:11.1 2:14.1 View workout
08/17/16 16,000m 1:10:18.0 2:11.8 View workout
08/16/16 15,000m 1:05:13.8 2:10.4 View workout
08/15/16 13,013m 56:21.0 2:09.9 View workout
08/14/16 6,011m 26:26.0 2:11.9 View workout
08/14/16 10,012m 44:01.5 2:11.9 View workout
08/13/16 7,010m 31:18.0 2:13.9 View workout
08/12/16 15,000m 1:05:57.5 2:11.9 View workout
08/10/16 15,000m 1:04:56.1 2:09.8 View workout
08/09/16 13,619m 1:00:07.7 2:12.4 View workout
08/08/16 15,000m 1:05:19.8 2:10.6 View workout
08/07/16 6,013m 26:56.9 2:14.4 View workout
08/07/16 11,760m 52:25.9 2:13.7 View workout
08/06/16 10,000m 43:31.9 2:10.5 View workout
08/06/16 8,013m 35:48.7 2:14.0 View workout
08/04/16 15,000m 1:05:45.5 2:11.5 View workout
08/03/16 15,000m 1:07:43.8 2:15.4 View workout