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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

James Estes

Log

Date Distance Time Pace Comments Action
01/12/17 15,000m 1:08:10.7 2:16.3 View workout
01/11/17 15,000m 1:03:47.0 2:07.5 View workout
01/10/17 15,000m 1:05:00.4 2:10.0 View workout
01/09/17 15,000m 1:05:10.5 2:10.3 View workout
01/08/17 12,012m 52:14.1 2:10.4 View workout
01/08/17 3,000m 13:06.0 2:11.0 View workout
01/07/17 15,000m 1:05:01.8 2:10.0 View workout
01/06/17 5,000m 22:22.6 2:14.2 View workout
01/06/17 10,000m 42:23.0 2:07.1 View workout
01/05/17 15,000m 1:04:51.2 2:09.7 View workout
01/04/17 15,000m 1:05:15.5 2:10.5 View workout
01/03/17 15,000m 1:05:57.0 2:11.9 View workout
01/02/17 15,000m 1:05:20.2 2:10.6 View workout
01/01/17 5,000m 21:33.9 2:09.3 View workout
01/01/17 15,000m 1:05:43.4 2:11.4 View workout
12/31/16 15,000m 1:04:57.0 2:09.9 View workout
12/30/16 15,000m 1:05:52.5 2:11.7 View workout
12/29/16 15,000m 1:06:21.7 2:12.7 View workout
12/28/16 2,513m 11:16.5 2:14.6 View workout
12/28/16 4,616m 20:53.6 2:15.7 View workout