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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

James Estes

Log

Date Distance Time Pace Comments Action
01/29/17 7,000m 29:50.7 2:07.9 View workout
01/29/17 10,000m 43:13.1 2:09.6 View workout
01/28/17 8,000m 34:26.9 2:09.1 View workout
01/28/17 10,000m 43:38.1 2:10.9 View workout
01/27/17 7,000m 29:35.5 2:06.8 View workout
01/27/17 9,011m 38:43.2 2:08.9 View workout
01/26/17 8,000m 33:41.5 2:06.3 View workout
01/26/17 7,000m 30:00.9 2:08.6 View workout
01/25/17 7,309m 31:40.2 2:09.9 View workout
01/23/17 15,000m 1:04:56.1 2:09.8 View workout
01/22/17 15,000m 1:04:57.8 2:09.9 View workout
01/21/17 15,000m 1:06:42.0 2:13.4 View workout
01/19/17 15,000m 1:05:36.2 2:11.2 View workout
01/18/17 10,258m 44:04.6 2:08.9 View workout
01/17/17 8,000m 34:00.7 2:07.5 View workout
01/17/17 7,000m 30:07.8 2:09.1 View workout
01/16/17 15,000m 1:03:51.0 2:07.7 View workout
01/15/17 15,000m 1:04:15.4 2:08.5 View workout
01/14/17 15,000m 1:05:32.2 2:11.0 View workout
01/13/17 15,000m 1:04:58.6 2:09.9 View workout