James Estes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/16 | 10000m | 43:56.1 | 2:11.8 | RowErg | View workout | |
| 11/11/16 | 5000m | 21:44.9 | 2:10.4 | RowErg | View workout | |
| 11/11/16 | 8000m | 33:55.4 | 2:07.2 | RowErg | View workout | |
| 11/11/16 | 38:33.0 | 9,000m | 2:08.5 | RowErg | View workout | |
| 11/09/16 | 34:48.8 | 8,000m | 2:10.5 | RowErg | View workout | |
| 11/09/16 | 34:46.8 | 8,000m | 2:10.4 | RowErg | View workout | |
| 11/08/16 | 34:51.7 | 8,000m | 2:10.7 | RowErg | View workout | |
| 11/08/16 | 34:54.1 | 8,000m | 2:10.8 | RowErg | View workout | |
| 11/07/16 | 34:32.7 | 8,000m | 2:09.5 | RowErg | View workout | |
| 11/07/16 | 35:11.8 | 8,000m | 2:11.9 | RowErg | View workout | |
| 11/06/16 | 1:05:43.2 | 15,000m | 2:11.4 | RowErg | View workout | |
| 11/05/16 | 1:07:07.7 | 15,000m | 2:14.2 | RowErg | View workout | |
| 11/04/16 | 49:12.7 | 11,022m | 2:13.9 | RowErg | View workout | |
| 11/03/16 | 30:43.8 | 7,000m | 2:11.7 | RowErg | View workout | |
| 11/03/16 | 42:44.3 | 10,000m | 2:08.2 | RowErg | View workout | |
| 11/02/16 | 1:03:42.6 | 15,000m | 2:07.4 | RowErg | View workout | |
| 11/01/16 | 34:22.2 | 8,000m | 2:08.8 | RowErg | View workout | |
| 11/01/16 | 30:07.4 | 7,000m | 2:09.1 | RowErg | View workout | |
| 10/31/16 | 30:46.4 | 7,000m | 2:11.8 | RowErg | View workout | |
| 10/31/16 | 44:03.6 | 8,000m | 2:45.2 | RowErg | View workout | |
| 10/30/16 | 35:57.9 | 8,167m | 2:12.1 | RowErg | View workout | |
| 10/30/16 | 35:47.2 | 8,000m | 2:14.2 | RowErg | View workout | |
| 10/29/16 | 1:04:43.3 | 15,000m | 2:09.4 | RowErg | View workout | |
| 10/27/16 | 54:34.8 | 12,500m | 2:10.9 | RowErg | View workout | |
| 10/25/16 | 25:34.1 | 6,011m | 2:07.6 | RowErg | View workout |