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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
12/28/16 4,616m 20:53.6 2:15.7 View workout
12/28/16 7,000m 30:09.2 2:09.2 View workout
12/27/16 10,000m 44:26.9 2:13.3 View workout
12/27/16 5,002m 22:07.0 2:12.6 View workout
12/26/16 15,000m 1:04:22.1 2:08.7 View workout
12/25/16 5,016m 22:02.2 2:11.7 View workout
12/24/16 9,012m 38:04.5 2:06.7 View workout
12/23/16 15,000m 1:03:48.9 2:07.6 View workout
12/22/16 15,000m 1:03:51.2 2:07.7 View workout
12/21/16 15,000m 1:04:36.9 2:09.2 View workout
12/19/16 7,000m 30:47.8 2:11.9 View workout
12/18/16 7,000m 30:50.3 2:12.1 View workout
12/18/16 17,000m 1:14:57.7 2:12.2 View workout
12/17/16 6,020m 26:07.7 2:10.2 View workout
12/17/16 15,000m 1:06:23.1 2:12.7 View workout
12/16/16 15,000m 1:06:55.9 2:13.8 View workout
12/15/16 13,013m 1:00:27.1 2:19.3 View workout
12/14/16 5,528m 24:46.1 2:14.4 View workout
12/13/16 15,000m 1:07:19.3 2:14.6 View workout
12/12/16 15,000m 1:04:52.9 2:09.7 View workout