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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

James Estes

Log

Date Distance Time Pace Comments Action
09/21/17 10,000m 44:56.0 2:14.8 View workout
09/20/17 10,000m 44:48.2 2:14.4 View workout
09/19/17 10,000m 44:54.9 2:14.7 View workout
09/18/17 10,000m 45:53.0 2:17.6 View workout
09/14/17 10,000m 47:40.1 2:23.0 View workout
09/13/17 10,000m 46:00.2 2:18.0 View workout
09/12/17 10,000m 46:19.7 2:18.9 View workout
09/11/17 1,696m 8:30.2 2:30.4 View workout
09/11/17 8,500m 42:33.0 2:30.1 View workout
09/10/17 9,000m 42:53.4 2:22.9 View workout
09/07/17 10,000m 48:52.0 2:26.6 View workout
09/06/17 7,500m 34:42.0 2:18.8 View workout
09/05/17 7,500m 34:51.8 2:19.4 View workout
09/04/17 7,500m 35:27.3 2:21.8 View workout
05/28/17 7,500m 34:58.9 2:19.9 View workout
05/27/17 7,500m 34:38.2 2:18.5 View workout
04/06/17 7,500m 31:26.8 2:05.7 View workout
04/04/17 7,500m 31:35.3 2:06.3 View workout
03/29/17 10,000m 43:06.2 2:09.3 View workout
03/28/17 8,005m 37:29.5 2:20.5 View workout