James Estes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/16 | 15000m | 1:05:30.4 | 2:11.0 | RowErg | View workout | |
| 12/04/16 | 15000m | 1:03:58.2 | 2:07.9 | RowErg | View workout | |
| 12/03/16 | 15000m | 1:05:57.5 | 2:11.9 | RowErg | View workout | |
| 12/02/16 | 15000m | 1:06:39.2 | 2:13.3 | RowErg | View workout | |
| 12/01/16 | 15000m | 1:06:30.5 | 2:13.0 | RowErg | View workout | |
| 11/30/16 | 24:52 | 5,511m | 2:15.3 | RowErg | View workout | |
| 11/30/16 | 59:39 | 13,257m | 2:15.0 | RowErg | View workout | |
| 11/29/16 | 32:49 | 7,333m | 2:14.2 | RowErg | View workout | |
| 11/28/16 | 15000m | 1:06:48.8 | 2:13.6 | RowErg | View workout | |
| 11/27/16 | 15000m | 1:04:38.6 | 2:09.2 | RowErg | View workout | |
| 11/26/16 | 54:31 | 12,504m | 2:10.8 | RowErg | View workout | |
| 11/25/16 | 15000m | 1:05:37.1 | 2:11.2 | RowErg | View workout | |
| 11/24/16 | 1:03:47.0 | 15,000m | 2:07.5 | RowErg | View workout | |
| 11/22/16 | 1:00:56 | 13,517m | 2:15.2 | RowErg | View workout | |
| 11/21/16 | 15000m | 1:06:52.8 | 2:13.7 | RowErg | View workout | |
| 11/20/16 | 1:01:30 | 13,266m | 2:19.0 | RowErg | View workout | |
| 11/19/16 | 15000m | 1:06:27.8 | 2:12.9 | RowErg | View workout | |
| 11/18/16 | 49:22 | 11,015m | 2:14.4 | RowErg | View workout | |
| 11/17/16 | 15000m | 1:04:38.5 | 2:09.2 | RowErg | View workout | |
| 11/16/16 | 8000m | 34:20.8 | 2:08.8 | RowErg | View workout | |
| 11/16/16 | 8000m | 35:18.7 | 2:12.4 | RowErg | View workout | |
| 11/15/16 | 8000m | 35:19.4 | 2:12.4 | RowErg | View workout | |
| 11/14/16 | 10000m | 43:40.7 | 2:11.0 | RowErg | View workout | |
| 11/14/16 | 8000m | 34:44.3 | 2:10.2 | RowErg | View workout | |
| 11/13/16 | 15000m | 1:05:33.8 | 2:11.1 | RowErg | View workout |