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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
01/13/17 15,000m 1:04:58.6 2:09.9 View workout
01/12/17 15,000m 1:08:10.7 2:16.3 View workout
01/11/17 15,000m 1:03:47.0 2:07.5 View workout
01/10/17 15,000m 1:05:00.4 2:10.0 View workout
01/09/17 15,000m 1:05:10.5 2:10.3 View workout
01/08/17 12,012m 52:14.1 2:10.4 View workout
01/08/17 3,000m 13:06.0 2:11.0 View workout
01/07/17 15,000m 1:05:01.8 2:10.0 View workout
01/06/17 5,000m 22:22.6 2:14.2 View workout
01/06/17 10,000m 42:23.0 2:07.1 View workout
01/05/17 15,000m 1:04:51.2 2:09.7 View workout
01/04/17 15,000m 1:05:15.5 2:10.5 View workout
01/03/17 15,000m 1:05:57.0 2:11.9 View workout
01/02/17 15,000m 1:05:20.2 2:10.6 View workout
01/01/17 5,000m 21:33.9 2:09.3 View workout
01/01/17 15,000m 1:05:43.4 2:11.4 View workout
12/31/16 15,000m 1:04:57.0 2:09.9 View workout
12/30/16 15,000m 1:05:52.5 2:11.7 View workout
12/29/16 15,000m 1:06:21.7 2:12.7 View workout
12/28/16 2,513m 11:16.5 2:14.6 View workout