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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/07/17 5,000m 21:38.2 2:09.8 View workout
03/06/17 15,000m 1:06:20.3 2:12.6 View workout
03/05/17 5,010m 22:15.2 2:13.2 View workout
03/05/17 10,014m 45:03.5 2:14.9 View workout
03/04/17 15,000m 1:06:41.7 2:13.3 View workout
03/03/17 7,500m 32:44.1 2:10.9 View workout
03/03/17 7,500m 32:22.5 2:09.5 View workout
03/02/17 15,000m 1:05:40.5 2:11.3 View workout
03/01/17 5,000m 22:06.6 2:12.6 View workout
03/01/17 10,000m 44:13.5 2:12.6 View workout
02/28/17 298m 1:26.7 2:25.4 View workout
02/21/17 15,000m 1:06:42.4 2:13.4 View workout
02/20/17 15,000m 1:06:26.7 2:12.8 View workout
02/18/17 15,000m 1:06:35.1 2:13.1 View workout
02/17/17 12,013m 53:57.0 2:14.7 View workout
02/16/17 10,357m 45:15.6 2:11.0 View workout
02/15/17 15,000m 1:06:23.3 2:12.7 View workout
02/14/17 6,016m 27:09.1 2:15.3 View workout
02/13/17 15,000m 1:07:43.6 2:15.4 View workout
02/12/17 7,000m 29:47.8 2:07.7 View workout