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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
01/30/17 7,000m 30:26.2 2:10.4 View workout
01/29/17 7,000m 29:50.7 2:07.9 View workout
01/29/17 10,000m 43:13.1 2:09.6 View workout
01/28/17 8,000m 34:26.9 2:09.1 View workout
01/28/17 10,000m 43:38.1 2:10.9 View workout
01/27/17 7,000m 29:35.5 2:06.8 View workout
01/27/17 9,011m 38:43.2 2:08.9 View workout
01/26/17 8,000m 33:41.5 2:06.3 View workout
01/26/17 7,000m 30:00.9 2:08.6 View workout
01/25/17 7,309m 31:40.2 2:09.9 View workout
01/23/17 15,000m 1:04:56.1 2:09.8 View workout
01/22/17 15,000m 1:04:57.8 2:09.9 View workout
01/21/17 15,000m 1:06:42.0 2:13.4 View workout
01/19/17 15,000m 1:05:36.2 2:11.2 View workout
01/18/17 10,258m 44:04.6 2:08.9 View workout
01/17/17 8,000m 34:00.7 2:07.5 View workout
01/17/17 7,000m 30:07.8 2:09.1 View workout
01/16/17 15,000m 1:03:51.0 2:07.7 View workout
01/15/17 15,000m 1:04:15.4 2:08.5 View workout
01/14/17 15,000m 1:05:32.2 2:11.0 View workout