James Estes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
14,000m |
1:01:38.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
57:43.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
13,000m |
57:00.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
13,506m |
59:20.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
13,000m |
56:10.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
13,000m |
56:57.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
13,000m |
57:13.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
13,000m |
57:10.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
13,000m |
57:41.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
13,000m |
57:09.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
14,000m |
1:02:03.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
13,903m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
13,568m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
13,685m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
13,000m |
56:55.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
13,000m |
57:05.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
13,000m |
57:39.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,000m |
58:05.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
12,500m |
55:26.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
12,500m |
55:51.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|