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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
07/01/18 5,879m 30:00.0 2:33.0 View workout
01/02/18 6,348m 30:00.0 2:21.7 View workout
11/20/17 7,500m 33:56.8 2:15.7 View workout
11/17/17 10,000m 44:56.0 2:14.8 View workout
11/16/17 8,000m 36:22.0 2:16.3 View workout
10/31/17 10,000m 44:38.0 2:13.9 View workout
10/30/17 10,000m 44:58.3 2:14.9 View workout
10/20/17 10,000m 44:25.5 2:13.2 View workout
10/18/17 10,000m 44:37.3 2:13.8 View workout
10/17/17 10,000m 44:01.8 2:12.0 View workout
10/16/17 10,000m 44:15.2 2:12.7 View workout
10/13/17 10,000m 46:47.0 2:20.3 View workout
10/12/17 10,000m 44:19.0 2:12.9 View workout
10/10/17 10,000m 48:40.5 2:26.0 View workout
10/09/17 5,401m 25:12.2 2:19.9 View workout
10/04/17 10,000m 45:34.0 2:16.7 View workout
09/26/17 10,000m 45:03.0 2:15.1 View workout
09/25/17 10,000m 44:19.6 2:12.9 View workout
09/22/17 10,000m 44:09.0 2:12.4 View workout
09/21/17 10,000m 44:56.0 2:14.8 View workout