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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
02/15/21 12,500m 56:13.2 2:14.9 View workout
02/13/21 12,500m 55:50.4 2:14.0 View workout
02/12/21 13,391m 1:00:00.0 2:14.4 View workout
02/11/21 12,500m 56:11.8 2:14.8 View workout
02/10/21 10,000m 44:07.0 2:12.3 View workout
02/09/21 5,500m 23:49.7 2:09.9 View workout
02/09/21 12,500m 55:32.1 2:13.2 View workout
02/08/21 10,000m 44:03.5 2:12.1 View workout
02/07/21 13,486m 1:00:00.0 2:13.4 View workout
02/06/21 13,254m 1:00:00.0 2:15.8 View workout
02/05/21 10,000m 45:05.8 2:15.2 View workout
02/04/21 5,000m 22:21.9 2:14.1 View workout
02/04/21 10,000m 44:50.9 2:14.5 View workout
02/03/21 10,000m 45:03.1 2:15.1 View workout
02/02/21 5,000m 22:07.5 2:12.7 View workout
02/02/21 10,000m 44:58.1 2:14.9 View workout
02/01/21 5,000m 22:10.0 2:13.0 View workout
02/01/21 10,000m 45:38.4 2:16.9 View workout
01/31/21 10,000m 43:40.7 2:11.0 View workout
01/30/21 13,532m 1:00:00.0 2:13.0 View workout