James Estes

Log

Date Distance Time Pace Comments Action
11/05/16 15,000m 1:07:07.7 2:14.2 View workout
11/04/16 11,022m 49:12.7 2:13.9 View workout
11/03/16 7,000m 30:43.8 2:11.7 View workout
11/03/16 10,000m 42:44.3 2:08.2 View workout
11/02/16 15,000m 1:03:42.6 2:07.4 View workout
11/01/16 8,000m 34:22.2 2:08.8 View workout
11/01/16 7,000m 30:07.4 2:09.1 View workout
10/31/16 7,000m 30:46.4 2:11.8 View workout
10/31/16 8,000m 44:03.6 2:45.2 View workout
10/30/16 8,167m 35:57.9 2:12.1 View workout
10/30/16 8,000m 35:47.2 2:14.2 View workout
10/29/16 15,000m 1:04:43.3 2:09.4 View workout
10/27/16 12,500m 54:34.8 2:10.9 View workout
10/25/16 6,011m 25:34.1 2:07.6 View workout
10/25/16 10,000m 43:09.3 2:09.4 View workout
10/24/16 15,000m 1:06:21.8 2:12.7 View workout
10/23/16 13,020m 58:29.7 2:14.7 View workout
10/22/16 7,000m 30:29.7 2:10.6 View workout
10/22/16 12,521m 54:21.4 2:10.2 View workout
10/21/16 17,500m 1:12:32.7 2:04.3 View workout