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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/02/16 15,000m 1:08:12.9 2:16.4 View workout
07/31/16 11,017m 48:40.1 2:12.5 View workout
07/30/16 15,000m 1:05:44.0 2:11.4 View workout
07/29/16 15,000m 1:06:11.6 2:12.3 View workout
07/27/16 15,000m 1:04:39.5 2:09.3 View workout
07/26/16 15,000m 1:08:36.2 2:17.2 View workout
07/25/16 15,000m 1:05:01.4 2:10.0 View workout
07/24/16 15,000m 1:05:03.7 2:10.1 View workout
07/23/16 15,000m 1:06:11.5 2:12.3 View workout
07/22/16 15,000m 1:05:52.4 2:11.7 View workout
07/21/16 15,000m 1:05:59.0 2:11.9 View workout
07/20/16 14,010m 1:03:04.7 2:15.0 View workout
07/19/16 14,260m 1:11:00.0 2:29.3 View workout
07/18/16 17,500m 1:17:32.8 2:12.9 View workout
07/17/16 15,000m 1:07:17.0 2:14.5 View workout
07/16/16 7,009m 31:21.2 2:14.1 View workout
07/16/16 10,081m 44:00.8 2:10.9 View workout
07/15/16 15,021m 1:06:37.0 2:13.0 View workout
07/14/16 16,270m 1:10:42.1 2:10.3 View workout
07/13/16 8,011m 35:57.9 2:14.6 View workout