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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
04/02/16 3,535m 15:48.8 2:14.2 View workout
04/01/16 15,000m 1:04:47.5 2:09.5 View workout
03/26/16 15,000m 1:05:42.2 2:11.4 View workout
03/20/16 15,000m 1:05:13.1 2:10.4 View workout
03/17/16 12,016m 52:44.1 2:11.6 View workout
03/13/16 15,000m 1:03:32.0 2:07.0 View workout
03/12/16 15,000m 1:04:22.0 2:08.7 View workout
03/11/16 15,000m 1:03:14.0 2:06.4 View workout
03/10/16 5,000m 21:07.0 2:06.7 View workout
03/10/16 15,000m 1:03:47.0 2:07.5 View workout
03/09/16 15,000m 1:04:10.0 2:08.3 View workout
03/08/16 15,000m 1:03:34.0 2:07.1 View workout
03/07/16 17,500m 1:12:32.0 2:04.3 View workout
03/04/16 6,545m 27:32.2 2:06.2 View workout
03/02/16 8,050m 35:16.8 2:11.4 View workout
03/02/16 8,500m 37:22.7 2:11.9 View workout
03/01/16 15,000m 1:04:29.2 2:08.9 View workout
02/29/16 8,265m 34:44.6 2:06.1 View workout
02/29/16 10,000m 43:58.7 2:11.9 View workout
02/28/16 10,000m 41:40.9 2:05.0 View workout