Ernest Burdett

Log

Date Distance Time Pace Comments Action
08/23/16 2,251m 10:04.5 2:14.2 View workout
08/22/16 2,273m 10:06.4 2:13.3

I had a very good row this morning. I hope I can get back on my bike this week and maybe row for a few min. after.

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08/21/16 2,123m 10:06.5 2:22.8 View workout
08/20/16 2,138m 10:03.0 2:21.0

First row in forever. I have a blood clot in my left leg. I am not sure if this is going to work. My legs are bothering me big time. Fee…

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04/24/16 5,026m 22:03.3 2:11.6

Not bad! I am riding my bike also. My hands are bothering me, do not know why.

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04/20/16 5,017m 21:54.9 2:11.0

Good row. I rode my bike then waited about 30 min. and got on my rower. Not bad indeed.

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04/19/16 5,014m 21:47.8 2:10.4

I rode my bike yesterday. I hope to do both some of both but I am going to give the bike the nod for a while.

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04/17/16 6,017m 25:59.4 2:09.5

I had trouble keeping my pace. I would speed up and slow down and that burns energy.

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04/16/16 6,016m 25:49.6 2:08.7

Felt pretty good my gut is singing the metformin blues. I had to run upstairs but still made it back before I timed out.

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04/15/16 6,077m 27:02.5 2:13.4

Didn't push felt pretty good.

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04/14/16 5,020m 21:38.8 2:09.3

Very good relaxed and steady!

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04/10/16 7,043m 30:32.7 2:10.1

Not my best. I could not keep a steady pace

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04/09/16 7,017m 30:16.8 2:09.4

Another good row. I was relaxed and did not try to kill myself.

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04/08/16 7,051m 31:00.8 2:11.9

Not bad!

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04/06/16 5,015m 21:49.5 2:10.5

Very sore from kettle bell.

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04/04/16 7,036m 30:33.1 2:10.2

Much better. I enjoyed my row, had a good time. I set some goals for the coming year. I want to row 2,000,000 meters this year. 5-1-16 4-…

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04/03/16 7,019m 30:09.7 2:08.9

A good row! I started poorly then got into it as I went along.

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04/02/16 6,329m 27:13.4 2:09.0

Not a bad row had trouble going could not focus.

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03/31/16 5,010m 21:46.5 2:10.3

Good work out. I have been rowing for one year and three days. I beat my goal by five hundred thousand meters.

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03/30/16 6,024m 26:23.9 2:11.4 View workout