Ernest Burdett

Log

Date Workout Score Ave Comments Action
09/07/15 30:10.9 7,013m 2:09.1

I had very good row it was cooler. The temperature plays a big part.

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09/05/15 21:10.0 5,001m 2:06.9

P.R. good row!

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09/03/15 30:39.0 7,108m 2:09.3

Much hotter. It was muggy summer is back.

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09/02/15 30:08.0 7,001m 2:09.1

Almost there need 8 sec. to make my current goal.

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09/01/15 31:18.0 7,100m 2:12.2

A good row. It was a little cooler.

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08/31/15 25:57.0 6,007m 2:09.5

Not bad.

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08/30/15 31:58.0 7,208m 2:13.0

I was tired and just was not very steady.

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08/29/15 30:32.0 7,012m 2:10.6

Tough row worked a double shift and then rowed this afternoon. It was much hotter.

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08/27/15 14:53.0 3,500m 2:07.5

Sprint! It felt so good.

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08/26/15 30:56.0 7,056m 2:11.5

Much cooler today. I enjoyed my row and met my dog days goal.

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08/25/15 30:30.0 7,009m 2:10.5

Much better. It was cooler big time!

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08/24/15 31:12.0 7,117m 2:11.5

Hard row today. It was hot. I was very tired. I finished strong.

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08/23/15 31:14.0 7,018m 2:13.5

Good row. I rowed 2 times yesterday. Still had juice today.

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08/22/15 21:38.0 5,005m 2:09.6

2nd row

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08/22/15 35:28.0 8,027m 2:12.5

Pretty good row last week of dog days need 40,000 meters this week.

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08/21/15 22:03.0 5,011m 2:12.0

Cooler today! Good row. I think I will try rowing two times a day next week.

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08/20/15 14:07.0 3,316m 2:07.7

Sprint

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08/19/15 31:32.0 7,011m 2:14.9

Nice row had some good time soul on the juke box.

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08/18/15 30:51.0 7,017m 2:11.8

Muggy hot hard to hold the bar.

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08/16/15 30:58.0 7,010m 2:12.5

Good row felt better.

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08/15/15 30:40.0 7,018m 2:11.0

Heat is back had trouble holding the bar.

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08/13/15 30:33.0 7,008m 2:10.7

Much better. It was cooler and made all the difference in the world.

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08/12/15 26:12.0 6,000m 2:11.0

Not bad still hot!

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08/11/15 21:48.0 5,003m 2:10.7

Not bad not quite as hot. Need to get an earlier start.

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08/09/15 27:10.0 6,006m 2:15.6

I am very tired. I am having trouble finishing.

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