Concept2 Logbook | Log for Ernest Burdett

Sign Up

Ernest Burdett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/15	8,018m	35:16.9	2:12.0	RowErg	Hwt	Good row.	View workout
09/17/15	8,076m	34:59.9	2:10.0	RowErg	Hwt	A very hard day. I just could not keep going.	View workout
09/16/15	7,007m	30:25.0	2:10.2	RowErg	Hwt	Doing well need to loose weight.	View workout
09/15/15	10,012m	43:05.0	2:09.0	RowErg	Hwt	Good row a little longer than I have been doing. Need some LSD one or two time a month.	View workout
09/13/15	8,159m	35:01.0	2:08.7	RowErg	Hwt	A much better row temp. around 45 60 in the basement.	View workout
09/12/15	8,043m	35:16.0	2:11.5	RowErg	Hwt	I had good row it was much cooler. I am getting some outlets put in my room so maybe I will have some AC	View workout
09/11/15	6,405m	27:32.0	2:08.9	RowErg	Hwt	Started too fast and faded just as fast. Did not sleep	View workout
09/10/15	8,007m	34:45.0	2:10.1	RowErg	Hwt	Much better row not as tired. Sleep sure helps.	View workout
09/09/15	7,003m	30:56.0	2:12.5	RowErg	Hwt	Tired got up 4:00am So I could take my dad to doctor.	View workout
09/08/15	8,003m	35:22.0	2:12.5	RowErg	Hwt	Good row enjoyed myself today. Got to stop racing the clock.	View workout
09/07/15	7,013m	30:10.9	2:09.1	RowErg	Hwt	I had very good row it was cooler. The temperature plays a big part.	View workout
09/05/15	5,001m	21:10.0	2:06.9	RowErg	Hwt	P.R. good row!	View workout
09/03/15	7,108m	30:39.0	2:09.3	RowErg	Hwt	Much hotter. It was muggy summer is back.	View workout
09/02/15	7,001m	30:08.0	2:09.1	RowErg	Hwt	Almost there need 8 sec. to make my current goal.	View workout
09/01/15	7,100m	31:18.0	2:12.2	RowErg	Hwt	A good row. It was a little cooler.	View workout
08/31/15	6,007m	25:57.0	2:09.5	RowErg	Hwt	Not bad.	View workout
08/30/15	7,208m	31:58.0	2:13.0	RowErg	Hwt	I was tired and just was not very steady.	View workout
08/29/15	7,012m	30:32.0	2:10.6	RowErg	Hwt	Tough row worked a double shift and then rowed this afternoon. It was much hotter.	View workout
08/27/15	3,500m	14:53.0	2:07.5	RowErg	Hwt	Sprint! It felt so good.	View workout
08/26/15	7,056m	30:56.0	2:11.5	RowErg	Hwt	Much cooler today. I enjoyed my row and met my dog days goal.	View workout

«
1
2
...
6
7
8
9
10
11
12
13
14
»