Not bad, I need to start going long again.

I did good. I felt pretty good. Rowed well.

Good row! Sleep go figure.

I could not keep going. Kept starting and stopping.

I had a good row slow time but no starting and stopping. It is what I should be doing. I think the t.v. may be hurting me.

I had a hard time going.

Not a good row. I drank a few beers like 4 did not row well.

I was sore from yesterday. Weights.

My stomach was bothering me this morning. I still rowed pretty good.

James Brown said it best. I feel good.

Good row a little slow. I was watching funny you tube vids.

Good row. I felt good just had trouble with my socks.

Pretty good row. I made the mistake of eating before I rowed. Does not work well.

Pretty good row I was relaxed and enjoyed my row.

Felt good rowed much better!

A little better. I am having a hard time. I will work through it.

I was off today lifted weights yesterday. I can tell. Starting kettle bell work outs.

So much better!

Sucked big time. Just could not keep going.

So much better. I went at a steady pace and finished well. I keep trying not to look the monitor. I did some what better.