Concept2 Logbook | Log for Ernest Burdett

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Ernest Burdett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/15	7,009m	30:30.0	2:10.5	RowErg	Hwt	Much better. It was cooler big time!	View workout
08/24/15	7,117m	31:12.0	2:11.5	RowErg	Hwt	Hard row today. It was hot. I was very tired. I finished strong.	View workout
08/23/15	7,018m	31:14.0	2:13.5	RowErg	Hwt	Good row. I rowed 2 times yesterday. Still had juice today.	View workout
08/22/15	5,005m	21:38.0	2:09.6	RowErg	Hwt	2nd row	View workout
08/22/15	8,027m	35:28.0	2:12.5	RowErg	Hwt	Pretty good row last week of dog days need 40,000 meters this week.	View workout
08/21/15	5,011m	22:03.0	2:12.0	RowErg	Hwt	Cooler today! Good row. I think I will try rowing two times a day next week.	View workout
08/20/15	3,316m	14:07.0	2:07.7	RowErg	Hwt	Sprint	View workout
08/19/15	7,011m	31:32.0	2:14.9	RowErg	Hwt	Nice row had some good time soul on the juke box.	View workout
08/18/15	7,017m	30:51.0	2:11.8	RowErg	Hwt	Muggy hot hard to hold the bar.	View workout
08/16/15	7,010m	30:58.0	2:12.5	RowErg	Hwt	Good row felt better.	View workout
08/15/15	7,018m	30:40.0	2:11.0	RowErg	Hwt	Heat is back had trouble holding the bar.	View workout
08/13/15	7,008m	30:33.0	2:10.7	RowErg	Hwt	Much better. It was cooler and made all the difference in the world.	View workout
08/12/15	6,000m	26:12.0	2:11.0	RowErg	Hwt	Not bad still hot!	View workout
08/11/15	5,003m	21:48.0	2:10.7	RowErg	Hwt	Not bad not quite as hot. Need to get an earlier start.	View workout
08/09/15	6,006m	27:10.0	2:15.6	RowErg	Hwt	I am very tired. I am having trouble finishing.	View workout
08/08/15	7,002m	30:48.0	2:11.9	RowErg	Hwt	Better row double shifts kill me. The heat is also rough.	View workout
08/05/15	6,008m	26:34.0	2:12.6	RowErg	Hwt	A good row I had some trouble with the finish.	View workout
08/04/15	6,004m	25:55.0	2:09.4	RowErg	Hwt	row row row my boat.	View workout
08/03/15	5,007m	21:52.0	2:11.0	RowErg	Hwt	Easy day.	View workout
08/02/15	10,008m	44:52.0	2:14.4	RowErg	Hwt	Thought I better do a longer while I could.	View workout

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