Concept2 Logbook | Log for Ernest Burdett

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Ernest Burdett

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/23/16	22:17.7	5,017m	2:13.3	RowErg	Need to drop 40 lbs. starting today! 223	View workout
03/22/16	26:39.3	6,023m	2:12.7	RowErg	Rough row! I felt bloated from yesterday.	View workout
03/20/16	25:52.8	6,018m	2:09.0	RowErg	Oh yea! I am starting to get back my form.	View workout
03/19/16	21:30.8	5,018m	2:08.6	RowErg	So much better.	View workout
03/18/16	22:43.4	5,024m	2:15.6	RowErg	Not so hot.	View workout
03/17/16	22:15.4	5,016m	2:13.1	RowErg	Another good row!	View workout
03/15/16	21:55.4	5,023m	2:10.9	RowErg	Good row felt good.	View workout
03/14/16	22:34.7	5,050m	2:14.1	RowErg	Another slow ride. Been watching darts while I row. Sure takes my mind off my row.	View workout
03/13/16	22:59.2	5,081m	2:15.7	RowErg	I went so slow today. Had a good time.	View workout
03/12/16	21:42.9	5,029m	2:09.5	RowErg	Good row felt great.	View workout
03/11/16	21:37.9	5,027m	2:09.0	RowErg	Much better! I rowed well and enjoyed my row!	View workout
03/09/16	21:57.4	5,053m	2:10.3	RowErg	Pretty good row I started very slow and picked up speed as I went along. I have been riding my bike so legs are tired.	View workout
03/08/16	21:58.5	5,025m	2:11.1	RowErg	Better felt good. I still need a more even pace in order to quit starting and stopping.	View workout
03/07/16	22:09.6	5,031m	2:12.1	RowErg	Not bad.	View workout
03/06/16	21:53.9	5,023m	2:10.7	RowErg	Some this got lost.	View workout
03/05/16	21:51.9	5,017m	2:10.7	RowErg	Not bad, I need to start going long again.	View workout
03/04/16	22:02.1	5,019m	2:11.7	RowErg	I did good. I felt pretty good. Rowed well.	View workout
03/03/16	21:59.1	5,053m	2:10.5	RowErg	Good row! Sleep go figure.	View workout
03/01/16	22:11.7	5,021m	2:12.6	RowErg	I could not keep going. Kept starting and stopping.	View workout
02/27/16	22:35.1	5,031m	2:14.6	RowErg	I had a good row slow time but no starting and stopping. It is what I should be doing. I think the t.v. may be hurting me.	View workout
02/26/16	21:58.3	5,018m	2:11.3	RowErg	I had a hard time going.	View workout
02/24/16	21:54.2	5,029m	2:10.6	RowErg	Not a good row. I drank a few beers like 4 did not row well.	View workout
02/23/16	22:07.1	5,020m	2:12.1	RowErg	I was sore from yesterday. Weights.	View workout
02/21/16	21:31.1	5,021m	2:08.5	RowErg	My stomach was bothering me this morning. I still rowed pretty good.	View workout
02/20/16	21:48.0	5,017m	2:10.3	RowErg	James Brown said it best. I feel good.	View workout

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