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Ernest Burdett

Log

Date Workout Score Ave Comments Action
01/08/16 15:02.2 3,451m 2:10.7

I had a good row relax.

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01/06/16 15:04.5 3,380m 2:13.8

I had a better row than yesterday. It will just a few weeks.

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01/05/16 15:01.5 3,325m 2:15.5

First row in a long time. I just needed a break. Break over!

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12/21/15 15:06.6 3,510m 2:09.1 View workout
12/20/15 15:02.8 3,457m 2:10.5

I have not rowed in 2 weeks and it shows.

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12/06/15 45:02.6 10,676m 2:06.5 View workout
12/05/15 25:07.7 6,020m 2:05.2

Hell yes! Kicked but.

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12/03/15 29:30.5 7,012m 2:06.2

Great row very cool.

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12/02/15 37:03.4 8,572m 2:09.6 View workout
12/01/15 36:00.3 8,415m 2:08.3

Much better row , I didn't kill myself.

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11/29/15 33:51.9 8,009m 2:06.8

SLOW DOWN!

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11/28/15 33:53.6 8,013m 2:06.8

I felt great rowed well. I started taking sleeping pill a nights sleep sure helps.

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11/27/15 38:50.3 9,018m 2:09.2

I had a very good row. I paced myself and enjoyed myself.

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11/26/15 34:04.1 8,037m 2:07.1

Yes rowpro is back. I enjoyed my row felt good.

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11/25/15 15:01.6 3,379m 2:13.4 View workout
11/25/15 30:08.1 7,018m 2:08.8

still no rowpro

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11/23/15 26:06.1 6,017m 2:10.1

Rowpro will not up load

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11/20/15 34:21.0 8,018m 2:08.5

I had pretty good row my left nut started hurting' but did not bother me while rowing. Rowpro will not up load to my log keep saying…

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11/19/15 34:58.9 8,019m 2:10.8

I had a good row I was more relaxed.

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11/18/15 34:39.2 8,016m 2:09.6

I had good row. I need to slow down some and go longer.

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11/17/15 14:59.2 3,516m 2:07.8

Not a bad row for sprint

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11/15/15 42:55.5 10,009m 2:08.6

I had a pretty good row. I enjoyed myself and that is good enough.

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11/14/15 26:05.8 6,001m 2:10.4

much better row. felt better.

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11/13/15 26:07.9 6,005m 2:10.5

Today sucked.

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11/12/15 30:19.5 7,011m 2:09.7

Very good row felt good rowed well.

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