Concept2 Logbook | Log for Ernest Burdett

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Ernest Burdett

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/15	30:36.8	7,018m	2:10.8	RowErg	Okay row just been a little off.	View workout
11/10/15	39:19.7	9,019m	2:10.8	RowErg	I felt better and took my time enjoyed my row.	View workout
11/07/15	21:02.0	5,009m	2:05.9	RowErg	It is kind of odd I set a PR and felt so bad doing it. Allergies are killing me.	View workout
11/05/15	26:19.8	6,011m	2:11.4	RowErg	Better row started slow and did not pick up too much.	View workout
11/04/15	30:20.9	7,013m	2:09.8	RowErg	I had a much better day. I felt better and rowed well.	View workout
11/03/15	31:03.0	7,021m	2:12.6	RowErg	A much better row. I went slower and watched tv as I Rowed.	View workout
11/01/15	32:19.8	7,517m	2:09.0	RowErg	I had a pretty good row just felt tired.	View workout
10/31/15	21:30.8	5,016m	2:08.6	RowErg	Not a bad row. I had very bad leg cramps last night, I was not sure I could row.	View workout
10/29/15	30:56.2	7,037m	2:11.8	RowErg	I have not had very good rows the last few weeks. I think I will slow down and go longer.	View workout
10/28/15	30:25.8	7,017m	2:10.0	RowErg	I did it One Million Meters kick ass.	View workout
10/27/15	30:39.5	7,018m	2:11.0	RowErg	Not a good row at all. Very tired.	View workout
10/25/15	29:52.0	7,033m	2:07.3	RowErg	Pretty good row. I am going to start training for a full marathon in march.	View workout
10/24/15	29:50.9	7,012m	2:07.7	RowErg	Not a very good row. I stopped and started.	View workout
10/22/15	25:43.2	6,007m	2:08.4	RowErg	I started not to row today. I am glad I made it.	View workout
10/21/15	29:44.4	7,016m	2:07.1	RowErg	A fine row I felt a little better this morning.	View workout
10/20/15	29:46.6	7,016m	2:07.3	RowErg	A very good row. I started quicker and hung with it.	View workout
10/18/15	30:25.1	7,016m	2:10.0	RowErg	I had a pretty good row today just could not keep a good pace.	View workout
10/17/15	32:35.5	7,520m	2:10.0	RowErg	Good row I just feel very tired.	View workout
10/15/15	34:55.9	8,059m	2:10.0	RowErg	Another one bites the dust. I am going to back off for a couple of weeks.	View workout
10/14/15	37:02.1	8,521m	2:10.3	RowErg	Better row not as hard.	View workout
10/13/15	45:02.1	10,168m	2:12.8	RowErg	I started slow and went a little quicker at the end.	View workout
10/12/15	35:03.9	8,036m	2:10.9	RowErg	I had a much row today. I got a good nights sleep and felt much better.	View workout
10/11/15	35:00.0	8,062m	2:10.2	RowErg	Boy did I have a hard time getting started. I had to work a double shift and I am recovering.	View workout
10/08/15	35:12.2	8,114m	2:10.1	RowErg	good row getting closer to the one million meter mark.	View workout
10/07/15	35:15.9	8,020m	2:11.9	RowErg	I had a pretty good row today. I seemed to get better as I went along.	View workout

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