Concept2 Logbook | Log for Ernest Burdett

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Ernest Burdett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/15	10,676m	45:02.6	2:06.5	RowErg	Hwt		View workout
12/05/15	6,020m	25:07.7	2:05.2	RowErg	Hwt	Hell yes! Kicked but.	View workout
12/03/15	7,012m	29:30.5	2:06.2	RowErg	Hwt	Great row very cool.	View workout
12/02/15	8,572m	37:03.4	2:09.6	RowErg	Hwt		View workout
12/01/15	8,415m	36:00.3	2:08.3	RowErg	Hwt	Much better row , I didn't kill myself.	View workout
11/29/15	8,009m	33:51.9	2:06.8	RowErg	Hwt	SLOW DOWN!	View workout
11/28/15	8,013m	33:53.6	2:06.8	RowErg	Hwt	I felt great rowed well. I started taking sleeping pill a nights sleep sure helps.	View workout
11/27/15	9,018m	38:50.3	2:09.2	RowErg	Hwt	I had a very good row. I paced myself and enjoyed myself.	View workout
11/26/15	8,037m	34:04.1	2:07.1	RowErg	Hwt	Yes rowpro is back. I enjoyed my row felt good.	View workout
11/25/15	3,379m	15:01.6	2:13.4	RowErg	Hwt		View workout
11/25/15	7,018m	30:08.1	2:08.8	RowErg	Hwt	still no rowpro	View workout
11/23/15	6,017m	26:06.1	2:10.1	RowErg	Hwt	Rowpro will not up load	View workout
11/20/15	8,018m	34:21.0	2:08.5	RowErg	Hwt	I had pretty good row my left nut started hurting' but did not bother me while rowing. Rowpro will not up load to my log keep saying…	View workout
11/19/15	8,019m	34:58.9	2:10.8	RowErg	Hwt	I had a good row I was more relaxed.	View workout
11/18/15	8,016m	34:39.2	2:09.6	RowErg	Hwt	I had good row. I need to slow down some and go longer.	View workout
11/17/15	3,516m	14:59.2	2:07.8	RowErg	Hwt	Not a bad row for sprint	View workout
11/15/15	10,009m	42:55.5	2:08.6	RowErg	Hwt	I had a pretty good row. I enjoyed myself and that is good enough.	View workout
11/14/15	6,001m	26:05.8	2:10.4	RowErg	Hwt	much better row. felt better.	View workout
11/13/15	6,005m	26:07.9	2:10.5	RowErg	Hwt	Today sucked.	View workout
11/12/15	7,011m	30:19.5	2:09.7	RowErg	Hwt	Very good row felt good rowed well.	View workout

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