Alexandra Castro Iberico
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
05/17/21 |
267 |
1:00.0 |
1:52.3 |
RowErg |
View workout
|
05/14/21 |
1,594 |
6:00.0 |
1:52.9 |
RowErg |
View workout
|
05/12/21 |
3,007 |
13:22.2 |
2:13.3 |
RowErg |
View workout
|
05/12/21 |
4,000 |
16:46.6 |
2:05.8 |
RowErg |
View workout
|
05/08/21 |
2,000 |
8:20.0 |
2:05.0 |
RowErg |
View workout
|
05/08/21 |
10,000 |
42:19.2 |
2:06.9 |
RowErg |
View workout
|
05/07/21 |
2,000 |
7:11.3 |
1:47.8 |
RowErg |
View workout
|
05/07/21 |
3,574 |
15:00.0 |
2:05.9 |
RowErg |
View workout
|
05/07/21 |
3,681 |
15:00.0 |
2:02.2 |
RowErg |
View workout
|
05/05/21 |
18,000 |
1:16:46.9 |
2:07.9 |
RowErg |
View workout
|
05/01/21 |
7,271 |
30:00.0 |
2:03.7 |
RowErg |
View workout
|
05/01/21 |
8,000 |
14:14.4 |
1:46.8 |
BikeErg |
View workout
|
05/01/21 |
9,503 |
20:00.0 |
2:06.2 |
BikeErg |
View workout
|
04/30/21 |
16,000 |
5:22:25.1 |
20:09.0 |
BikeErg |
View workout
|
04/30/21 |
4,000 |
7:51.5 |
1:57.8 |
BikeErg |
View workout
|
04/30/21 |
16,000 |
32:34.8 |
2:02.1 |
BikeErg |
View workout
|
04/29/21 |
4,725 |
20:00.0 |
2:06.9 |
RowErg |
View workout
|
04/29/21 |
4,725 |
20:00.0 |
2:06.9 |
RowErg |
View workout
|
04/29/21 |
6,520 |
26:40.0 |
2:02.6 |
RowErg |
View workout
|
04/26/21 |
9,000 |
38:10.2 |
2:07.2 |
RowErg |
View workout
|
04/23/21 |
6,011 |
25:26.9 |
2:07.0 |
RowErg |
View workout
|
04/23/21 |
3,494 |
15:02.5 |
2:09.1 |
RowErg |
View workout
|
04/23/21 |
19,906 |
41:11.9 |
2:04.1 |
BikeErg |
View workout
|
04/22/21 |
5,191 |
20:00.0 |
1:55.5 |
RowErg |
View workout
|
04/22/21 |
4,673 |
20:52.5 |
2:14.0 |
RowErg |
View workout
|