Alexandra Castro Iberico

Log

Date Workout Score Ave Comments Action
01/27/21 8:40.0 2,000m 2:10.0

19 sm

View workout
01/26/21 35:06.7 8,000m 2:11.6

19 sm

View workout
01/25/21 43:35.8 10,000m 2:10.7

19 sm

View workout
01/24/21 26:32.8 6,000m 2:12.7

19 sm

View workout
01/23/21 1:06:44.9 15,000m 2:13.4

18 sm

View workout
12/19/20 44:07.2 10,000m 2:12.3

20sm

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12/19/20 43:12.6 10,000m 2:09.6

19 sm

View workout
12/19/20 1:28:50.4 20,000m 2:13.2

19 sm zone e

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12/19/20 44:00.3 10,000m 2:12.0

18 sm zone e

View workout
12/18/20 44:15.4 10,000m 2:12.7

19 sm zone e

View workout
12/18/20 43:45.7 10,000m 2:11.2

19 sm zone e

View workout
12/14/20 17:37.5 4,000m 2:12.1

19 sm

View workout
12/14/20 11:13.2 2,500m 2:14.6

19 sm

View workout
12/14/20 1:53.5 500m 1:53.5

28 sm

View workout
12/14/20 31:26.9 7,008m 2:14.6

19 sm

View workout
12/14/20 43:57.2 10,000m 2:11.8

18 sm

View workout
12/09/20 10:00.0 2,425m 2:03.7

21 sm

View workout
12/09/20 10:00.0 2,393m 2:05.3

22 sm

View workout
12/09/20 20:00.0 4,635m 2:09.4

19 sm

View workout
12/08/20 20:00.0 4,613m 2:10.0

19 sm

View workout
12/07/20 6:55.7 1,725m 2:00.4

just for fun
22 sm

View workout
12/07/20 34:51.5 8,000m 2:10.7

19 sm warm up

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12/02/20 26:17:01.0 6,000m 2:11:25.0

20sm

View workout
12/02/20 1:43.5 500m 1:43.5

2x250/0:40 - 35sm

View workout
12/02/20 25:44.9 6,000m 2:08.7

19 sm
164 hr

View workout