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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexandra Castro Iberico

Log

Date Distance Time Pace Comments Action
01/27/21 2,000m 8:40.0 2:10.0

19 sm

 View workout
01/26/21 8,000m 35:06.7 2:11.6

19 sm

 View workout
01/25/21 10,000m 43:35.8 2:10.7

19 sm

 View workout
01/24/21 6,000m 26:32.8 2:12.7

19 sm

 View workout
01/23/21 15,000m 1:06:44.9 2:13.4

18 sm

 View workout
12/19/20 10,000m 44:07.2 2:12.3

20sm

 View workout
12/19/20 10,000m 43:12.6 2:09.6

19 sm

 View workout
12/19/20 20,000m 1:28:50.4 2:13.2

19 sm zone e

 View workout
12/19/20 10,000m 44:00.3 2:12.0

18 sm zone e

 View workout
12/18/20 10,000m 44:15.4 2:12.7

19 sm zone e

 View workout
12/18/20 10,000m 43:45.7 2:11.2

19 sm zone e

 View workout
12/14/20 4,000m 17:37.5 2:12.1

19 sm

 View workout
12/14/20 2,500m 11:13.2 2:14.6

19 sm

 View workout
12/14/20 500m 1:53.5 1:53.5

28 sm

 View workout
12/14/20 7,008m 31:26.9 2:14.6

19 sm

 View workout
12/14/20 10,000m 43:57.2 2:11.8

18 sm

 View workout
12/09/20 2,425m 10:00.0 2:03.7

21 sm

View workout
12/09/20 2,393m 10:00.0 2:05.3

22 sm

 View workout
12/09/20 4,635m 20:00.0 2:09.4

19 sm

 View workout
12/08/20 4,613m 20:00.0 2:10.0

19 sm

 View workout