Richard Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/20 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/09/20 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/09/20 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
542m |
4:00.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
27:44.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/07/20 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
6:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,951m |
12:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
318m |
2:00.6 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
317m |
2:00.8 |
3:10.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
331m |
2:07.1 |
3:11.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,604m |
12:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,101m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,088m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,991m |
10:07.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
10:31.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|