Richard Jones

Log

Date Distance Time Pace Comments Action
08/22/20 441m 2:56.8 3:20.4 View workout
08/21/20 3,000m 13:09.1 2:11.5 View workout
08/20/20 6,110m 25:00.0 2:02.7 View workout
08/20/20 702m 4:00.0 2:50.9 View workout
08/18/20 5,000m 26:19.3 2:37.9 View workout
08/18/20 3,096m 14:00.0 2:15.6 View workout
08/18/20 827m 6:00.0 3:37.6 View workout
08/18/20 3,096m 14:00.0 2:15.6 View workout
08/17/20 5,000m 21:08.7 2:06.8 View workout
08/16/20 1,472m 9:00.0 3:03.4 View workout
08/16/20 4,544m 18:00.0 1:58.8 View workout
08/16/20 1,075m 6:03.0 2:48.8 View workout
08/13/20 10,000m 41:57.8 2:05.8 View workout
08/13/20 1,001m 8:04.6 4:02.0 View workout
08/13/20 1,800m 10:08.1 2:48.9 View workout
08/11/20 1,985m 8:01.3 2:01.2 View workout
08/11/20 1,986m 7:30.0 1:53.2 View workout
08/11/20 839m 6:00.0 3:34.5 View workout
08/10/20 4,180m 16:13.4 1:56.4 View workout
08/10/20 400m 3:11.7 3:59.6 View workout