Richard Jones

Log

Date Distance Time Pace Comments Action
10/06/20 6,000m 25:45.8 2:08.8 View workout
10/06/20 1,805m 8:54.0 2:27.9 View workout
10/06/20 1,539m 8:00.0 2:35.9 View workout
10/01/20 10,156m 45:00.0 2:12.9 View workout
10/01/20 1,002m 6:26.5 3:12.8 View workout
09/30/20 1,907m 10:00.0 2:37.3 View workout
09/29/20 1,632m 7:30.0 2:17.8 View workout
09/29/20 6,000m 26:10.5 2:10.8 View workout
09/29/20 1,362m 9:00.0 3:18.2 View workout
09/24/20 9,634m 45:00.0 2:20.1 View workout
09/24/20 884m 6:03.0 3:25.3 View workout
09/22/20 6,000m 27:23.5 2:16.9 View workout
09/22/20 1,927m 10:00.0 2:35.6 View workout
09/22/20 1,025m 6:04.1 2:57.6 View workout
09/19/20 6,504m 30:00.0 2:18.3 View workout
09/19/20 1,675m 10:06.7 3:01.1 View workout
09/18/20 918m 10:00.0 5:26.7 View workout
09/17/20 9,539m 45:00.0 2:21.5 View workout
09/17/20 921m 6:14.3 3:23.2 View workout
09/16/20 3,686m 17:30.0 2:22.4 View workout