Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/20 | 17000m | 1:25:03.5 | 2:30.1 | RowErg | View workout | |
| 10/12/20 | 5:05 | 795m | 3:12.1 | RowErg | View workout | |
| 10/12/20 | 15x0:30/0:30r | 1,445m | 2:35.7 | RowErg | View workout | |
| 10/12/20 | 5000m | 23:28.8 | 2:20.8 | RowErg | View workout | |
| 10/12/20 | 1x5000m/9:00r | 21:07.8 | 2:06.7 | RowErg | View workout | |
| 10/12/20 | 4:00 | 666m | 3:00.1 | RowErg | View workout | |
| 10/06/20 | 2x3000m/6:00r | 25:45.8 | 2:08.8 | RowErg | View workout | |
| 10/06/20 | 8:54 | 1,805m | 2:27.9 | RowErg | View workout | |
| 10/06/20 | 16x0:30/0:30r | 1,539m | 2:35.9 | RowErg | View workout | |
| 10/01/20 | v30:00/8:00r...2 | 10,156m | 2:12.9 | RowErg | View workout | |
| 10/01/20 | 6:26 | 1,002m | 3:12.8 | RowErg | View workout | |
| 09/30/20 | 20x0:30/0:30r | 1,907m | 2:37.3 | RowErg | View workout | |
| 09/29/20 | 15x0:30/0:30r | 1,632m | 2:17.8 | RowErg | View workout | |
| 09/29/20 | 3x2000m/5:00r | 26:10.5 | 2:10.8 | RowErg | View workout | |
| 09/29/20 | 9:00 | 1,362m | 3:18.2 | RowErg | View workout | |
| 09/24/20 | 45:00 | 9,634m | 2:20.1 | RowErg | View workout | |
| 09/24/20 | 6:03 | 884m | 3:25.3 | RowErg | View workout | |
| 09/22/20 | v3000m/4:00r...3 | 6,000m | 2:16.9 | RowErg | View workout | |
| 09/22/20 | 10:00 | 1,927m | 2:35.6 | RowErg | View workout | |
| 09/22/20 | 6:04 | 1,025m | 2:57.6 | RowErg | View workout | |
| 09/19/20 | 30:00 | 6,504m | 2:18.3 | RowErg | View workout | |
| 09/19/20 | 10:06 | 1,675m | 3:01.1 | RowErg | View workout | |
| 09/18/20 | 20x0:30/0:30r | 918m | 5:26.7 | RowErg | View workout | |
| 09/17/20 | 3x15:00/5:00r | 9,539m | 2:21.5 | RowErg | View workout | |
| 09/17/20 | 6:14 | 921m | 3:23.2 | RowErg | View workout |