Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/20 | 311m | 2:15.7 | 3:38.1 | RowErg | View workout | |
12/17/20 | 217m | 1:32.3 | 3:32.6 | RowErg | View workout | |
12/15/20 | 7,172m | 30:00.0 | 2:05.4 | RowErg | View workout | |
12/15/20 | 1,796m | 10:00.0 | 2:47.0 | RowErg | View workout | |
12/15/20 | 578m | 6:00.0 | 5:11.4 | RowErg | View workout | |
12/13/20 | 4,500m | 18:25.2 | 2:02.8 | RowErg | View workout | |
12/13/20 | 1,746m | 10:00.0 | 2:51.8 | RowErg | View workout | |
12/13/20 | 600m | 3:45.4 | 3:07.8 | RowErg | View workout | |
12/11/20 | 1,000m | 3:45.8 | 1:52.9 | RowErg | View workout | |
12/11/20 | 984m | 4:00.0 | 2:01.9 | RowErg | View workout | |
12/11/20 | 1,017m | 4:00.0 | 1:57.9 | RowErg | View workout | |
12/11/20 | 961m | 4:00.0 | 2:04.8 | RowErg | View workout | |
12/10/20 | 6,500m | 30:00.0 | 2:18.4 | RowErg | View workout | |
12/10/20 | 1,997m | 10:00.0 | 2:30.2 | RowErg | View workout | |
12/10/20 | 738m | 6:00.0 | 4:03.9 | RowErg | View workout | |
12/08/20 | 6,724m | 30:00.0 | 2:13.8 | RowErg | View workout | |
12/04/20 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout | |
12/04/20 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
12/04/20 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
12/04/20 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout |