Richard Jones

Log

Date Workout Score Ave Comments Action
09/29/20 15x0:30/0:30r 1,632m 2:17.8 View workout
09/29/20 3x2000m/5:00r 26:10.5 2:10.8 View workout
09/29/20 9:00 1,362m 3:18.2 View workout
09/24/20 45:00 9,634m 2:20.1 View workout
09/24/20 6:03 884m 3:25.3 View workout
09/22/20 v3000m/4:00r...3 6,000m 2:16.9 View workout
09/22/20 10:00 1,927m 2:35.6 View workout
09/22/20 6:04 1,025m 2:57.6 View workout
09/19/20 30:00 6,504m 2:18.3 View workout
09/19/20 10:06 1,675m 3:01.1 View workout
09/18/20 20x0:30/0:30r 918m 5:26.7 View workout
09/17/20 3x15:00/5:00r 9,539m 2:21.5 View workout
09/17/20 6:14 921m 3:23.2 View workout
09/16/20 35x0:30/0:30r 3,686m 2:22.4 View workout
09/15/20 5000m 21:40.4 2:10.0 View workout
09/15/20 10:00 1,722m 2:54.2 View workout
09/15/20 4:05 445m 4:35.3 View workout
09/15/20 10:00.0 1,722m 2:54.2 View workout
09/14/20 30:00 6,418m 2:20.2 View workout
09/14/20 4:10 541m 3:51.1 View workout
09/11/20 3:03 834m 1:49.7 View workout
09/11/20 60c 3:00.3 1:51.2 View workout
09/11/20 5:35 963m 2:54.4 View workout
09/08/20 20:00 4,618m 2:09.9 View workout
09/08/20 6:06 962m 3:10.6 View workout