Richard Jones

Log

Date Workout Score Ave Comments Action
10/15/20 17000m 1:25:03.5 2:30.1 View workout
10/12/20 5:05 795m 3:12.1 View workout
10/12/20 15x0:30/0:30r 1,445m 2:35.7 View workout
10/12/20 5000m 23:28.8 2:20.8 View workout
10/12/20 1x5000m/9:00r 21:07.8 2:06.7 View workout
10/12/20 4:00 666m 3:00.1 View workout
10/06/20 2x3000m/6:00r 25:45.8 2:08.8 View workout
10/06/20 8:54 1,805m 2:27.9 View workout
10/06/20 16x0:30/0:30r 1,539m 2:35.9 View workout
10/01/20 v30:00/8:00r...2 10,156m 2:12.9 View workout
10/01/20 6:26 1,002m 3:12.8 View workout
09/30/20 20x0:30/0:30r 1,907m 2:37.3 View workout
09/29/20 15x0:30/0:30r 1,632m 2:17.8 View workout
09/29/20 3x2000m/5:00r 26:10.5 2:10.8 View workout
09/29/20 9:00 1,362m 3:18.2 View workout
09/24/20 45:00 9,634m 2:20.1 View workout
09/24/20 6:03 884m 3:25.3 View workout
09/22/20 v3000m/4:00r...3 6,000m 2:16.9 View workout
09/22/20 10:00 1,927m 2:35.6 View workout
09/22/20 6:04 1,025m 2:57.6 View workout
09/19/20 30:00 6,504m 2:18.3 View workout
09/19/20 10:06 1,675m 3:01.1 View workout
09/18/20 20x0:30/0:30r 918m 5:26.7 View workout
09/17/20 3x15:00/5:00r 9,539m 2:21.5 View workout
09/17/20 6:14 921m 3:23.2 View workout