Richard Jones

Log

Date Distance Time Pace Comments Action
01/14/21 1,162m 7:00.0 3:00.7 View workout
01/11/21 3,000m 11:18.3 1:53.0 View workout
01/11/21 1,572m 10:00.0 3:10.8 View workout
01/09/21 6,723m 30:00.0 2:13.8 View workout
01/09/21 457m 4:00.0 4:22.5 View workout
01/07/21 6,000m 24:56.9 2:04.7 View workout
01/07/21 1,158m 6:00.0 2:35.4 View workout
01/07/21 810m 5:17.7 3:16.1 View workout
01/04/21 3,711m 16:00.0 2:09.3 View workout
01/04/21 1,842m 10:00.0 2:42.8 View workout
01/02/21 8,000m 38:11.5 2:23.2 View workout
01/02/21 1,500m 8:43.5 2:54.5 View workout
01/01/21 895m 5:00.0 2:47.5 View workout
12/29/20 3,000m 11:19.6 1:53.2 View workout
12/29/20 939m 5:00.0 2:39.7 View workout
12/29/20 1,500m 8:59.3 2:59.7 View workout
12/24/20 644m 4:17.5 3:19.9 View workout
12/24/20 21,097m 1:39:36.1 2:21.6 View workout
12/22/20 13,001m 1:00:00.0 2:18.4 View workout
12/20/20 834m 5:00.0 2:59.8 View workout