Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/20 | v5500m/4:00r...2 | 6,500m | 2:12.2 | RowErg | View workout | |
| 11/13/20 | 8:22 | 1,391m | 3:00.4 | RowErg | View workout | |
| 11/13/20 | 2000m | 12:24.2 | 3:06.0 | RowErg | View workout | |
| 10/29/20 | 500m | 3:28.8 | 3:28.8 | RowErg | View workout | |
| 10/29/20 | 27:00 | 4,700m | 2:52.3 | RowErg | View workout | |
| 10/29/20 | 27:00 | 5,900m | 2:17.2 | RowErg | View workout | |
| 10/29/20 | 8:04 | 1,354m | 2:58.8 | RowErg | View workout | |
| 10/27/20 | v15:00/6:00r...3 | 6,750m | 2:13.3 | RowErg | View workout | |
| 10/27/20 | 6:04 | 1,175m | 2:35.1 | RowErg | View workout | |
| 10/26/20 | 5000m | 29:54.5 | 2:59.4 | RowErg | View workout | |
| 10/26/20 | 4:00 | 777m | 2:34.4 | RowErg | View workout | |
| 10/22/20 | 15x0:30/0:30r | 1,566m | 2:23.6 | RowErg | View workout | |
| 10/18/20 | 15x0:30/0:30r | 1,241m | 3:01.3 | RowErg | View workout | |
| 10/15/20 | 17000m | 1:25:03.5 | 2:30.1 | RowErg | View workout | |
| 10/12/20 | 5:05 | 795m | 3:12.1 | RowErg | View workout | |
| 10/12/20 | 15x0:30/0:30r | 1,445m | 2:35.7 | RowErg | View workout | |
| 10/12/20 | 5000m | 23:28.8 | 2:20.8 | RowErg | View workout | |
| 10/12/20 | 1x5000m/9:00r | 21:07.8 | 2:06.7 | RowErg | View workout | |
| 10/12/20 | 4:00 | 666m | 3:00.1 | RowErg | View workout | |
| 10/06/20 | 2x3000m/6:00r | 25:45.8 | 2:08.8 | RowErg | View workout | |
| 10/06/20 | 8:54 | 1,805m | 2:27.9 | RowErg | View workout | |
| 10/06/20 | 16x0:30/0:30r | 1,539m | 2:35.9 | RowErg | View workout | |
| 10/01/20 | v30:00/8:00r...2 | 10,156m | 2:12.9 | RowErg | View workout | |
| 10/01/20 | 6:26 | 1,002m | 3:12.8 | RowErg | View workout | |
| 09/30/20 | 20x0:30/0:30r | 1,907m | 2:37.3 | RowErg | View workout |