Richard Jones

Log

Date Workout Score Ave Comments Action
01/07/21 6:00 1,158m 2:35.4 View workout
01/07/21 5:17 810m 3:16.1 View workout
01/04/21 4x4:00/3:00r 3,711m 2:09.3 View workout
01/04/21 10:00 1,842m 2:42.8 View workout
01/02/21 8000m 38:11.5 2:23.2 View workout
01/02/21 1500m 8:43.5 2:54.5 View workout
01/01/21 5:00 895m 2:47.5 View workout
12/29/20 12x250m/2:00r 11:19.6 1:53.2 View workout
12/29/20 5:00 939m 2:39.7 View workout
12/29/20 1500m 8:59.3 2:59.7 View workout
12/24/20 644m 4:17.5 3:19.9 View workout
12/24/20 21097m 1:39:36.1 2:21.6 View workout
12/22/20 1:00:00 13,001m 2:18.4 View workout
12/20/20 10x0:30/1:00r 834m 2:59.8 View workout
12/19/20 6x1250m/3:00r 34:33.2 2:18.2 View workout
12/19/20 10:00 2,024m 2:28.2 View workout
12/19/20 9:00 599m 7:30.7 View workout
12/18/20 1:22 160m 4:18.7 View workout
12/17/20 3:51 611m 3:09.6 View workout
12/17/20 3:54 510m 3:49.9 View workout
12/17/20 3:28 420m 4:08.5 View workout
12/17/20 2:15 311m 3:38.1 View workout
12/17/20 1:32 217m 3:32.6 View workout
12/15/20 3x10:00/5:00r 7,172m 2:05.4 View workout
12/15/20 10:00 1,796m 2:47.0 View workout