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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Jones

Log

Date Distance Time Pace Comments Action
03/25/21 2,110m 8:00.0 1:53.7 View workout
03/25/21 776m 3:29.4 2:14.9 View workout
03/25/21 1,779m 10:00.0 2:48.6 View workout
03/24/21 10,000m 22:44.2 2:16.4 View workout
03/23/21 7,000m 29:52.8 2:08.0 View workout
03/23/21 1,751m 10:00.0 2:51.3 View workout
03/22/21 7,000m 30:52.0 2:12.2 View workout
03/22/21 1,668m 10:00.0 2:59.8 View workout
03/20/21 10,000m 23:33.9 2:21.3 View workout
03/19/21 10,000m 43:48.7 2:11.4 View workout
03/19/21 914m 6:00.0 3:16.9 View workout
03/18/21 6,827m 30:00.0 2:11.8 View workout
03/18/21 1,795m 10:00.0 2:47.1 View workout
03/17/21 10,000m 23:41.6 2:22.1 View workout
03/16/21 3,168m 11:15.0 1:46.5 View workout
03/16/21 1,017m 5:00.0 2:27.4 View workout
03/16/21 567m 4:00.0 3:31.6 View workout
03/15/21 10,000m 43:11.0 2:09.5 View workout
03/15/21 1,661m 10:00.0 3:00.6 View workout
03/14/21 10,000m 24:40.3 2:28.0 View workout