Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/21 | 10:00 | 1,760m | 2:50.4 | RowErg | View workout | |
| 03/08/21 | 12x1:00/3:00r | 3,180m | 1:53.2 | RowErg | View workout | |
| 03/08/21 | 10:00 | 3,788m | 2:38.3 | BikeErg | View workout | |
| 03/08/21 | 4:00 | 623m | 3:12.6 | RowErg | View workout | |
| 03/07/21 | 5x1750m/2:30r | 37:41.8 | 2:09.2 | RowErg | View workout | |
| 03/07/21 | 10:00 | 1,682m | 2:58.3 | RowErg | View workout | |
| 03/06/21 | 8000m | 36:21.7 | 2:16.3 | RowErg | View workout | |
| 03/06/21 | 10:00 | 1,575m | 3:10.4 | RowErg | View workout | |
| 03/05/21 | 10000m | 24:48.7 | 2:28.8 | BikeErg | View workout | |
| 03/04/21 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 03/03/21 | 5000m | 22:53.5 | 2:17.3 | RowErg | View workout | |
| 03/03/21 | 6:00 | 875m | 3:25.7 | RowErg | View workout | |
| 03/02/21 | v12:00/3:00r...4 | 6,977m | 2:08.9 | RowErg | View workout | |
| 03/02/21 | 10:00 | 1,946m | 2:34.1 | RowErg | View workout | |
| 03/01/21 | 5000m | 21:38.4 | 2:09.8 | RowErg | View workout | |
| 02/28/21 | 10x1:30/4:00r | 3,935m | 1:54.3 | RowErg | View workout | |
| 02/28/21 | 10:00 | 1,793m | 2:47.3 | RowErg | View workout | |
| 02/28/21 | 6:00 | 1,018m | 2:56.8 | RowErg | View workout | |
| 02/26/21 | 5x1500m/2:30r | 32:10.8 | 2:08.7 | RowErg | View workout | |
| 02/26/21 | 1:40 | 333m | 2:30.4 | RowErg | View workout | |
| 02/26/21 | 10:00 | 1,969m | 2:32.3 | RowErg | View workout | |
| 02/25/21 | 1:58 | 451m | 2:11.3 | RowErg | View workout | |
| 02/24/21 | 8000m | 35:15.3 | 2:12.2 | RowErg | View workout | |
| 02/24/21 | 10:00 | 2,059m | 2:25.7 | RowErg | View workout | |
| 02/21/21 | 30:00 | 6,452m | 2:19.4 | RowErg | View workout |