Richard Jones

Log

Date Distance Time Pace Comments Action
03/17/21 10,000m 23:41.6 2:22.1 View workout
03/16/21 3,168m 11:15.0 1:46.5 View workout
03/16/21 1,017m 5:00.0 2:27.4 View workout
03/16/21 567m 4:00.0 3:31.6 View workout
03/15/21 10,000m 43:11.0 2:09.5 View workout
03/15/21 1,661m 10:00.0 3:00.6 View workout
03/14/21 10,000m 24:40.3 2:28.0 View workout
03/13/21 7,000m 31:13.2 2:13.8 View workout
03/13/21 1,522m 10:00.0 3:17.1 View workout
03/12/21 1,500m 5:29.0 1:49.6 View workout
03/12/21 966m 4:00.0 2:04.2 View workout
03/12/21 2,613m 13:16.8 2:32.4 View workout
03/11/21 10,000m 47:23.3 2:22.1 View workout
03/11/21 1,046m 6:00.0 2:52.0 View workout
03/10/21 10,000m 26:45.1 2:40.5 View workout
03/09/21 6,844m 29:00.0 2:07.1 View workout
03/09/21 1,760m 10:00.0 2:50.4 View workout
03/08/21 3,180m 12:00.0 1:53.2 View workout
03/08/21 3,788m 10:00.0 2:38.3 View workout
03/08/21 623m 4:00.0 3:12.6 View workout