Richard Jones

Log

Date Workout Score Ave Comments Action
03/09/21 10:00 1,760m 2:50.4 View workout
03/08/21 12x1:00/3:00r 3,180m 1:53.2 View workout
03/08/21 10:00 3,788m 2:38.3 View workout
03/08/21 4:00 623m 3:12.6 View workout
03/07/21 5x1750m/2:30r 37:41.8 2:09.2 View workout
03/07/21 10:00 1,682m 2:58.3 View workout
03/06/21 8000m 36:21.7 2:16.3 View workout
03/06/21 10:00 1,575m 3:10.4 View workout
03/05/21 10000m 24:48.7 2:28.8 View workout
03/04/21 5000m 20:24.3 2:02.4 View workout
03/03/21 5000m 22:53.5 2:17.3 View workout
03/03/21 6:00 875m 3:25.7 View workout
03/02/21 v12:00/3:00r...4 6,977m 2:08.9 View workout
03/02/21 10:00 1,946m 2:34.1 View workout
03/01/21 5000m 21:38.4 2:09.8 View workout
02/28/21 10x1:30/4:00r 3,935m 1:54.3 View workout
02/28/21 10:00 1,793m 2:47.3 View workout
02/28/21 6:00 1,018m 2:56.8 View workout
02/26/21 5x1500m/2:30r 32:10.8 2:08.7 View workout
02/26/21 1:40 333m 2:30.4 View workout
02/26/21 10:00 1,969m 2:32.3 View workout
02/25/21 1:58 451m 2:11.3 View workout
02/24/21 8000m 35:15.3 2:12.2 View workout
02/24/21 10:00 2,059m 2:25.7 View workout
02/21/21 30:00 6,452m 2:19.4 View workout