Richard Jones

Log

Date Workout Score Ave Comments Action
04/05/21 10:00 1,417m 3:31.7 View workout
04/04/21 8000m 18:48.8 2:21.1 View workout
04/03/21 3000m 11:45.8 1:57.6 View workout
04/02/21 10x1:30/1:00r 3,700m 2:01.6 View workout
04/02/21 10:00 1,891m 2:38.6 View workout
04/01/21 v1000m/5:00r...3 7,000m 2:09.9 View workout
04/01/21 10:00 1,884m 2:39.2 View workout
03/27/21 v5:00/1:30r...6 4,290m 2:05.8 View workout
03/27/21 10:00 1,657m 3:01.0 View workout
03/25/21 24x0:20/1:40r 2,110m 1:53.7 View workout
03/25/21 3:29 776m 2:14.9 View workout
03/25/21 10:00 1,779m 2:48.6 View workout
03/24/21 10000m 22:44.2 2:16.4 View workout
03/23/21 v1500m/2:00r...3 7,000m 2:08.0 View workout
03/23/21 10:00 1,751m 2:51.3 View workout
03/22/21 7000m 30:52.0 2:12.2 View workout
03/22/21 10:00 1,668m 2:59.8 View workout
03/20/21 10000m 23:33.9 2:21.3 View workout
03/19/21 2x5000m/5:00r 43:48.7 2:11.4 View workout
03/19/21 6:00 914m 3:16.9 View workout
03/18/21 v16:00/3:00r...4 6,827m 2:11.8 View workout
03/18/21 10:00 1,795m 2:47.1 View workout
03/17/21 10000m 23:41.6 2:22.1 View workout
03/16/21 15x0:45/2:15r 3,168m 1:46.5 View workout
03/16/21 5:00 1,017m 2:27.4 View workout