Richard Jones

Log

Date Workout Score Ave Comments Action
04/10/21 8600m 26:02.0 3:01.6 View workout
04/10/21 v5:00/1:30r...5 3,923m 2:10.0 View workout
04/10/21 10:00 1,777m 2:48.8 View workout
04/09/21 9000m 57:59.0 3:13.2 View workout
04/09/21 57:59.0 9,000m 3:13.2 View workout
04/08/21 8000m 49:52.9 3:07.0 View workout
04/08/21 49:52.9 8,000m 3:07.0 View workout
04/07/21 14000m 38:05.1 2:43.2 View workout
04/06/21 26:59 5,402m 2:29.8 View workout
04/06/21 3:17 713m 2:18.2 View workout
04/06/21 5:00 841m 2:58.3 View workout
04/05/21 3x2500m/3:00r 32:23.3 2:09.5 View workout
04/05/21 10:00 1,417m 3:31.7 View workout
04/04/21 8000m 18:48.8 2:21.1 View workout
04/03/21 3000m 11:45.8 1:57.6 View workout
04/02/21 10x1:30/1:00r 3,700m 2:01.6 View workout
04/02/21 10:00 1,891m 2:38.6 View workout
04/01/21 v1000m/5:00r...3 7,000m 2:09.9 View workout
04/01/21 10:00 1,884m 2:39.2 View workout
03/27/21 v5:00/1:30r...6 4,290m 2:05.8 View workout
03/27/21 10:00 1,657m 3:01.0 View workout
03/25/21 24x0:20/1:40r 2,110m 1:53.7 View workout
03/25/21 3:29 776m 2:14.9 View workout
03/25/21 10:00 1,779m 2:48.6 View workout
03/24/21 10000m 22:44.2 2:16.4 View workout