Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/21 | 10:00 | 1,417m | 3:31.7 | RowErg | View workout | |
| 04/04/21 | 8000m | 18:48.8 | 2:21.1 | BikeErg | View workout | |
| 04/03/21 | 3000m | 11:45.8 | 1:57.6 | RowErg | View workout | |
| 04/02/21 | 10x1:30/1:00r | 3,700m | 2:01.6 | RowErg | View workout | |
| 04/02/21 | 10:00 | 1,891m | 2:38.6 | RowErg | View workout | |
| 04/01/21 | v1000m/5:00r...3 | 7,000m | 2:09.9 | RowErg | View workout | |
| 04/01/21 | 10:00 | 1,884m | 2:39.2 | RowErg | View workout | |
| 03/27/21 | v5:00/1:30r...6 | 4,290m | 2:05.8 | RowErg | View workout | |
| 03/27/21 | 10:00 | 1,657m | 3:01.0 | RowErg | View workout | |
| 03/25/21 | 24x0:20/1:40r | 2,110m | 1:53.7 | RowErg | View workout | |
| 03/25/21 | 3:29 | 776m | 2:14.9 | RowErg | View workout | |
| 03/25/21 | 10:00 | 1,779m | 2:48.6 | RowErg | View workout | |
| 03/24/21 | 10000m | 22:44.2 | 2:16.4 | BikeErg | View workout | |
| 03/23/21 | v1500m/2:00r...3 | 7,000m | 2:08.0 | RowErg | View workout | |
| 03/23/21 | 10:00 | 1,751m | 2:51.3 | RowErg | View workout | |
| 03/22/21 | 7000m | 30:52.0 | 2:12.2 | RowErg | View workout | |
| 03/22/21 | 10:00 | 1,668m | 2:59.8 | RowErg | View workout | |
| 03/20/21 | 10000m | 23:33.9 | 2:21.3 | BikeErg | View workout | |
| 03/19/21 | 2x5000m/5:00r | 43:48.7 | 2:11.4 | RowErg | View workout | |
| 03/19/21 | 6:00 | 914m | 3:16.9 | RowErg | View workout | |
| 03/18/21 | v16:00/3:00r...4 | 6,827m | 2:11.8 | RowErg | View workout | |
| 03/18/21 | 10:00 | 1,795m | 2:47.1 | RowErg | View workout | |
| 03/17/21 | 10000m | 23:41.6 | 2:22.1 | BikeErg | View workout | |
| 03/16/21 | 15x0:45/2:15r | 3,168m | 1:46.5 | RowErg | View workout | |
| 03/16/21 | 5:00 | 1,017m | 2:27.4 | RowErg | View workout |