Richard Jones

Log

Date Distance Time Pace Comments Action
04/27/21 1,902m 10:00.0 2:37.7 View workout
04/20/21 8,000m 35:53.1 2:14.5 View workout
04/20/21 1,136m 6:00.0 2:38.4 View workout
04/13/21 1,114m 6:00.0 2:41.5 View workout
04/12/21 24,000m 1:00:00.5 2:30.0 View workout
04/11/21 11,000m 54:22.2 2:28.2 View workout
04/10/21 8,600m 26:02.0 3:01.6 View workout
04/10/21 3,923m 17:00.0 2:10.0 View workout
04/10/21 1,777m 10:00.0 2:48.8 View workout
04/09/21 9,000m 57:59.0 3:13.2 View workout
04/09/21 9,000m 57:59.0 3:13.2 View workout
04/08/21 8,000m 49:52.9 3:07.0 View workout
04/08/21 8,000m 49:52.9 3:07.0 View workout
04/07/21 14,000m 38:05.1 2:43.2 View workout
04/06/21 5,402m 26:59.5 2:29.8 View workout
04/06/21 713m 3:17.2 2:18.2 View workout
04/06/21 841m 5:00.0 2:58.3 View workout
04/05/21 7,500m 32:23.3 2:09.5 View workout
04/05/21 1,417m 10:00.0 3:31.7 View workout
04/04/21 8,000m 18:48.8 2:21.1 View workout