Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/21 | 8x0:45/3:00r | 1,713m | 1:45.0 | RowErg | View workout | |
| 05/11/21 | 1:18 | 246m | 2:40.3 | RowErg | View workout | |
| 05/11/21 | 5:00 | 964m | 2:35.6 | RowErg | View workout | |
| 05/10/21 | 5:00 | 1,050m | 2:22.8 | RowErg | View workout | |
| 05/06/21 | 3x2500m/3:00r | 32:28.1 | 2:09.8 | RowErg | View workout | |
| 05/06/21 | 10:00 | 1,871m | 2:40.3 | RowErg | View workout | |
| 04/27/21 | 10x1:00/1:00r | 2,508m | 1:59.6 | RowErg | View workout | |
| 04/27/21 | 10:00 | 1,902m | 2:37.7 | RowErg | View workout | |
| 04/20/21 | 8000m | 35:53.1 | 2:14.5 | RowErg | View workout | |
| 04/20/21 | 6:00 | 1,136m | 2:38.4 | RowErg | View workout | |
| 04/13/21 | 6:00 | 1,114m | 2:41.5 | RowErg | View workout | |
| 04/12/21 | 24000m | 1:00:00.5 | 2:30.0 | BikeErg | View workout | |
| 04/11/21 | 11000m | 54:22.2 | 2:28.2 | RowErg | View workout | |
| 04/10/21 | 8600m | 26:02.0 | 3:01.6 | BikeErg | View workout | |
| 04/10/21 | v5:00/1:30r...5 | 3,923m | 2:10.0 | RowErg | View workout | |
| 04/10/21 | 10:00 | 1,777m | 2:48.8 | RowErg | View workout | |
| 04/09/21 | 9000m | 57:59.0 | 3:13.2 | RowErg | View workout | |
| 04/09/21 | 57:59.0 | 9,000m | 3:13.2 | RowErg | View workout | |
| 04/08/21 | 8000m | 49:52.9 | 3:07.0 | RowErg | View workout | |
| 04/08/21 | 49:52.9 | 8,000m | 3:07.0 | RowErg | View workout | |
| 04/07/21 | 14000m | 38:05.1 | 2:43.2 | BikeErg | View workout | |
| 04/06/21 | 26:59 | 5,402m | 2:29.8 | RowErg | View workout | |
| 04/06/21 | 3:17 | 713m | 2:18.2 | RowErg | View workout | |
| 04/06/21 | 5:00 | 841m | 2:58.3 | RowErg | View workout | |
| 04/05/21 | 3x2500m/3:00r | 32:23.3 | 2:09.5 | RowErg | View workout |