Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/21 | 1:07 | 539m | 2:04.6 | BikeErg | View workout | |
| 07/04/21 | 31:40 | 6,014m | 2:37.9 | RowErg | View workout | |
| 07/04/21 | 8x1:00/3:00r | 2,138m | 1:52.2 | RowErg | View workout | |
| 07/04/21 | 1:47 | 460m | 1:56.6 | RowErg | View workout | |
| 07/04/21 | 10:00 | 1,984m | 2:31.2 | RowErg | View workout | |
| 06/29/21 | 3x2500m/3:00r | 32:29.6 | 2:09.9 | RowErg | View workout | |
| 06/29/21 | 10:00 | 2,038m | 2:27.2 | RowErg | View workout | |
| 06/08/21 | 14x0:45/1:00r | 2,827m | 1:51.4 | RowErg | View workout | |
| 06/08/21 | 10:00 | 2,000m | 2:30.0 | RowErg | View workout | |
| 06/07/21 | 5:00 | 1,480m | 3:22.7 | BikeErg | View workout | |
| 06/01/21 | 5x1000m/2:00r | 20:28.2 | 2:02.8 | RowErg | View workout | |
| 06/01/21 | 10:00 | 1,885m | 2:39.1 | RowErg | View workout | |
| 05/30/21 | v5:00/1:30r...5 | 3,988m | 2:07.8 | RowErg | View workout | |
| 05/30/21 | 10:00 | 1,893m | 2:38.4 | RowErg | View workout | |
| 05/27/21 | 5:00 | 1,644m | 3:02.4 | BikeErg | View workout | |
| 05/24/21 | 5:00 | 2,000m | 2:30.0 | BikeErg | View workout | |
| 05/21/21 | 12x0:45/3:00r | 2,615m | 1:43.2 | RowErg | View workout | |
| 05/13/21 | 5:00 | 1,827m | 2:44.2 | BikeErg | View workout | |
| 05/11/21 | 8x0:45/3:00r | 1,713m | 1:45.0 | RowErg | View workout | |
| 05/11/21 | 1:18 | 246m | 2:40.3 | RowErg | View workout | |
| 05/11/21 | 5:00 | 964m | 2:35.6 | RowErg | View workout | |
| 05/10/21 | 5:00 | 1,050m | 2:22.8 | RowErg | View workout | |
| 05/06/21 | 3x2500m/3:00r | 32:28.1 | 2:09.8 | RowErg | View workout | |
| 05/06/21 | 10:00 | 1,871m | 2:40.3 | RowErg | View workout | |
| 04/27/21 | 10x1:00/1:00r | 2,508m | 1:59.6 | RowErg | View workout |