Richard Jones

Log

Date Workout Score Ave Comments Action
11/02/21 v100m/0:30r...6 3,500m 2:03.9 View workout
11/02/21 5:00 834m 2:59.8 View workout
11/01/21 19:03 3,990m 2:23.3 View workout
10/29/21 2x15:00/3:00r 6,929m 2:09.8 View workout
10/29/21 5:00 832m 3:00.2 View workout
10/28/21 v5:00/2:00r...11 6,092m 2:03.1 View workout
10/28/21 10:00 1,653m 3:01.4 View workout
10/26/21 2x4000m/2:00r 34:54.6 2:10.9 View workout
10/26/21 5:00 985m 2:32.2 View workout
10/25/21 v5:00/1:00r...9 3,778m 2:07.0 View workout
10/25/21 10:00 1,800m 2:46.6 View workout
10/24/21 25:00 5,737m 2:10.7 View workout
10/24/21 10:00 1,683m 2:58.2 View workout
10/22/21 12x1:00/1:00r 3,029m 1:58.8 View workout
10/22/21 10:00 1,734m 2:53.0 View workout
10/19/21 2x15:00/2:00r 6,962m 2:09.2 View workout
10/19/21 10:00 1,725m 2:53.9 View workout
10/19/21 30:00 6,962m 2:09.2 View workout
10/18/21 2:24 517m 2:19.5 View workout
10/16/21 2000m 7:37.2 1:54.3 View workout
10/14/21 811m 3:54.4 2:24.5 View workout
10/14/21 6:00 1,437m 2:05.2 View workout
10/14/21 10:00 1,968m 2:32.4 View workout
10/10/21 v500m/1:46r...4 2,000m 1:56.1 View workout
10/10/21 5:00 1,234m 2:01.5 View workout