Richard Jones

Log

Date Workout Score Ave Comments Action
04/18/22 2x15:00/2:00r 6,453m 2:19.4 View workout
04/18/22 10:00 1,493m 3:20.9 View workout
04/07/22 v2000m/2:00r...3 7,000m 2:11.8 View workout
04/07/22 10:00 1,444m 3:27.7 View workout
04/05/22 v16:00/2:30r...4 6,692m 2:14.4 View workout
04/05/22 5:00 815m 3:04.0 View workout
04/04/22 3x12:00/3:00r 8,198m 2:11.7 View workout
04/04/22 10:00 1,768m 2:49.6 View workout
04/01/22 10x1:00/1:00r 1,162m 4:18.1 View workout
04/01/22 5:00 1,025m 2:26.3 View workout
03/17/22 1:24 306m 2:17.7 View workout
03/17/22 10:00 1,483m 3:22.2 View workout
03/08/22 3x2750m/3:00r 36:16.0 2:11.8 View workout
03/08/22 5:00 941m 2:39.4 View workout
03/03/22 7x1250m/r 38:56.0 2:13.4 View workout
03/03/22 10:00 1,684m 2:58.1 View workout
03/01/22 v5:00/1:30r...10 6,822m 2:11.9 View workout
03/01/22 10:00 1,256m 3:58.8 View workout
02/28/22 v2:00/1:00r...12 3,012m 1:59.5 View workout
02/28/22 5:00 638m 3:55.1 View workout
02/26/22 2x12:00/2:00r 5,318m 2:15.3 View workout
02/26/22 10:00 1,544m 3:14.3 View workout
02/24/22 v15:00/r...4 8,678m 2:18.2 View workout
02/24/22 5:00 690m 3:37.3 View workout
02/22/22 v3000m/r...4 8,000m 2:15.4 View workout