Richard Jones

Log

Date Workout Score Ave Comments Action
03/08/22 3x2750m/3:00r 36:16.0 2:11.8 View workout
03/08/22 5:00 941m 2:39.4 View workout
03/03/22 7x1250m/r 38:56.0 2:13.4 View workout
03/03/22 10:00 1,684m 2:58.1 View workout
03/01/22 v5:00/1:30r...10 6,822m 2:11.9 View workout
03/01/22 10:00 1,256m 3:58.8 View workout
02/28/22 v2:00/1:00r...12 3,012m 1:59.5 View workout
02/28/22 5:00 638m 3:55.1 View workout
02/26/22 2x12:00/2:00r 5,318m 2:15.3 View workout
02/26/22 10:00 1,544m 3:14.3 View workout
02/24/22 v15:00/r...4 8,678m 2:18.2 View workout
02/24/22 5:00 690m 3:37.3 View workout
02/22/22 v3000m/r...4 8,000m 2:15.4 View workout
02/22/22 10:00 1,396m 3:34.8 View workout
02/18/22 6x1250m/3:00r 32:20.4 2:09.3 View workout
02/18/22 10:00 1,451m 3:26.7 View workout
02/13/22 v10:00/2:00r...5 6,856m 2:11.2 View workout
02/13/22 10:00 1,454m 3:26.3 View workout
02/11/22 v2:00/1:00r...7 4,999m 2:12.0 View workout
02/11/22 10:00 1,228m 4:04.2 View workout
02/10/22 3x3000m/3:00r 40:25.1 2:14.7 View workout
02/10/22 10:00 1,677m 2:58.8 View workout
02/07/22 35:00 7,536m 2:19.3 View workout
02/07/22 10:00 1,539m 3:14.9 View workout
02/05/22 3x10:00/3:00r 6,822m 2:11.9 View workout