Richard Jones

Log

Date Workout Score Ave Comments Action
08/08/22 27:00.0 5,928m 2:16.6 View workout
08/07/22 4000m 17:59.6 2:14.9 View workout
08/06/22 v5:00/1:00r...6 4,310m 2:05.2 View workout
08/01/22 30c 2:35.9 2:29.0 View workout
08/01/22 v5c/0:50r...5 1,315m 2:25.1 View workout
07/28/22 v21c/3:14r...3 877m 2:11.1 View workout
07/26/22 40:00 8,560m 2:20.1 View workout
07/14/22 5000m 20:12.9 2:01.2 View workout
07/14/22 2:48 652m 2:09.5 View workout
07/12/22 v8c/1:00r...11 2,096m 1:48.9 View workout
07/11/22 v10:00/3:00r...9 3,657m 2:10.7 View workout
07/07/22 4x8:00/2:15r 7,181m 2:13.6 View workout
07/05/22 v6:00/1:30r...4 3,163m 2:03.3 View workout
07/04/22 v25c/0:50r...8 3,175m 2:08.4 View workout
06/30/22 v300m/1:30r...9 1,800m 1:57.4 View workout
06/28/22 v400m/4:55r...5 2,000m 2:09.7 View workout
06/27/22 3x10:00/3:00r 6,555m 2:17.2 View workout
06/24/22 v400m/7:41r...3 1,200m 1:57.8 View workout
06/23/22 v6:00/2:00r...4 3,022m 2:09.0 View workout
06/21/22 v400m/1:34r...5 2,000m 1:56.9 View workout
06/20/22 v5:00/r...3 5,543m 2:15.3 View workout
06/12/22 2x4000m/3:00r 35:59.1 2:14.9 View workout
06/09/22 8x500m/1:30r 16:18.8 2:02.3 View workout
06/07/22 2x1000m/3:00r 8:16.7 2:04.1 View workout
06/07/22 1x1000m/r 4:20.3 2:10.1 View workout