Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/22 | v6:00/1:30r...4 | 3,163m | 2:03.3 | RowErg | View workout | |
| 07/04/22 | v25c/0:50r...8 | 3,175m | 2:08.4 | RowErg | View workout | |
| 06/30/22 | v300m/1:30r...9 | 1,800m | 1:57.4 | RowErg | View workout | |
| 06/28/22 | v400m/4:55r...5 | 2,000m | 2:09.7 | RowErg | View workout | |
| 06/27/22 | 3x10:00/3:00r | 6,555m | 2:17.2 | RowErg | View workout | |
| 06/24/22 | v400m/7:41r...3 | 1,200m | 1:57.8 | RowErg | View workout | |
| 06/23/22 | v6:00/2:00r...4 | 3,022m | 2:09.0 | RowErg | View workout | |
| 06/21/22 | v400m/1:34r...5 | 2,000m | 1:56.9 | RowErg | View workout | |
| 06/20/22 | v5:00/r...3 | 5,543m | 2:15.3 | RowErg | View workout | |
| 06/12/22 | 2x4000m/3:00r | 35:59.1 | 2:14.9 | RowErg | View workout | |
| 06/09/22 | 8x500m/1:30r | 16:18.8 | 2:02.3 | RowErg | View workout | |
| 06/07/22 | 2x1000m/3:00r | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 06/07/22 | 1x1000m/r | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 06/06/22 | v18c/2:45r...4 | 1,116m | 2:06.2 | RowErg | View workout | |
| 06/04/22 | 3x2500m/3:00r | 34:04.0 | 2:16.2 | RowErg | View workout | |
| 06/03/22 | v250m/2:18r...10 | 2,500m | 2:05.5 | RowErg | View workout | |
| 06/02/22 | 4x750m/3:00r | 12:40.4 | 2:06.7 | RowErg | View workout | |
| 05/30/22 | 10x0:30/0:30r | 1,393m | 1:47.6 | RowErg | View workout | |
| 05/29/22 | 8000m | 36:15.7 | 2:15.9 | RowErg | View workout | |
| 05/29/22 | 10:00 | 1,515m | 3:18.0 | RowErg | View workout | |
| 05/24/22 | 10:00 | 1,777m | 2:48.8 | RowErg | View workout | |
| 05/24/22 | 12:12.7 | 3,000m | 2:02.1 | RowErg | View workout | |
| 05/23/22 | v4000m/r...4 | 10,000m | 2:15.4 | RowErg | View workout | |
| 05/23/22 | 5:00 | 815m | 3:04.0 | RowErg | View workout | |
| 05/19/22 | 6x1500m/3:00r | 38:42.1 | 2:09.0 | RowErg | View workout |