Richard Jones

Log

Date Distance Time Pace Comments Action
08/07/22 4,000m 17:59.6 2:14.9 View workout
08/06/22 4,310m 18:00.0 2:05.2 View workout
08/01/22 523m 2:35.9 2:29.0 View workout
08/01/22 1,315m 6:21.7 2:25.1 View workout
07/28/22 877m 3:50.0 2:11.1 View workout
07/26/22 8,560m 40:00.0 2:20.1 View workout
07/14/22 5,000m 20:12.9 2:01.2 View workout
07/14/22 652m 2:48.9 2:09.5 View workout
07/12/22 2,096m 7:36.8 1:48.9 View workout
07/11/22 3,657m 15:56.0 2:10.7 View workout
07/07/22 7,181m 32:00.0 2:13.6 View workout
07/05/22 3,163m 13:00.0 2:03.3 View workout
07/04/22 3,175m 13:35.5 2:08.4 View workout
06/30/22 1,800m 7:02.8 1:57.4 View workout
06/28/22 2,000m 8:39.0 2:09.7 View workout
06/27/22 6,555m 30:00.0 2:17.2 View workout
06/24/22 1,200m 4:42.8 1:57.8 View workout
06/23/22 3,022m 13:00.0 2:09.0 View workout
06/21/22 2,000m 7:47.6 1:56.9 View workout
06/20/22 5,543m 25:00.0 2:15.3 View workout