Richard Jones

Log

Date Workout Score Ave Comments Action
11/28/22 5000m 21:59.8 2:11.9 View workout
11/28/22 10:00 1,659m 3:00.8 View workout
11/07/22 v2000m/1:00r...4 6,000m 2:10.7 View workout
11/07/22 6:00 1,002m 2:59.6 View workout
11/03/22 v0:20/0:20r...4 589m 1:56.3 View workout
11/03/22 6:00 563m 5:19.7 View workout
11/01/22 v8:00/2:00r...4 4,785m 2:05.3 View workout
11/01/22 10:00 1,871m 2:40.3 View workout
10/03/22 v8:00/2:00r...2 3,099m 2:15.5 View workout
10/03/22 10:00 1,894m 2:38.3 View workout
10/01/22 v2500m/3:00r...2 5,000m 2:11.0 View workout
10/01/22 10:00 2,002m 2:29.8 View workout
09/29/22 v2000m/6:00r...5 5,250m 2:05.5 View workout
09/29/22 4:00 567m 3:31.6 View workout
09/29/22 0:48 68m 5:52.9 View workout
09/27/22 12x0:20/1:00r 1,093m 1:49.7 View workout
09/27/22 10:00 1,764m 2:50.0 View workout
09/26/22 500m 1:38.3 1:38.3 View workout
09/26/22 3:00 654m 2:17.6 View workout
09/26/22 4:00 689m 2:54.1 View workout
08/28/22 21097m 1:37:11.9 2:18.2 View workout
08/26/22 30:04 6,760m 2:13.4 View workout
08/25/22 3x1600m/3:00r 21:09.7 2:12.2 View workout
08/24/22 5000m 22:35.3 2:15.5 View workout
08/23/22 10:01.2 2,228m 2:14.9 View workout