Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/29/24 | 4x800m/2:00r | 13:00.0 | 2:01.8 | RowErg | View workout | |
| 02/26/24 | 7000m | 32:42.1 | 2:20.1 | RowErg | View workout | |
| 02/22/24 | 6500m | 29:59.7 | 2:18.4 | RowErg | View workout | |
| 02/20/24 | 3x1000m/3:00r | 12:21.5 | 2:03.5 | RowErg | View workout | |
| 02/05/24 | 2:29 | 593m | 2:05.8 | RowErg | View workout | |
| 02/01/24 | 6500m | 30:15.5 | 2:19.6 | RowErg | View workout | |
| 01/27/24 | 6000m | 27:33.7 | 2:17.8 | RowErg | View workout | |
| 01/25/24 | 2x2000m/4:00r | 17:49.7 | 2:13.7 | RowErg | View workout | |
| 01/22/24 | 6000m | 27:59.7 | 2:19.9 | RowErg | View workout | |
| 01/18/24 | 5500m | 25:50.8 | 2:20.9 | RowErg | View workout | |
| 01/11/24 | 4x750m/2:00r | 12:25.4 | 2:04.2 | RowErg | View workout | |
| 01/09/24 | 5500m | 25:59.8 | 2:21.8 | RowErg | View workout | |
| 01/07/24 | 20:00 | 4,009m | 2:29.6 | RowErg | View workout | |
| 01/05/24 | 5000m | 23:40.0 | 2:22.0 | RowErg | View workout | |
| 01/04/24 | 6x500m/2:00r | 12:27.3 | 2:04.5 | RowErg | View workout | |
| 01/02/24 | 5000m | 23:38.6 | 2:21.8 | RowErg | View workout | |
| 10/31/23 | 6800m | 34:39.0 | 2:32.8 | RowErg | View workout | |
| 10/30/23 | 6800m | 31:13.7 | 2:17.7 | RowErg | View workout | |
| 10/29/23 | 8848m | 42:15.4 | 2:23.2 | RowErg | View workout | |
| 10/26/23 | 8611m | 42:15.6 | 2:27.2 | RowErg | View workout | |
| 10/23/23 | 8586m | 41:29.9 | 2:24.9 | RowErg | View workout | |
| 10/22/23 | 5895m | 27:23.0 | 2:19.3 | RowErg | View workout | |
| 10/19/23 | 5199m | 24:48.8 | 2:23.1 | RowErg | View workout | |
| 10/17/23 | 5149m | 23:26.1 | 2:16.5 | RowErg | View workout | |
| 10/15/23 | 6190m | 29:51.4 | 2:24.7 | RowErg | View workout |