Richard Jones

Log

Date Workout Score Ave Comments Action
04/07/24 5:00 906m 2:45.5 View workout
04/07/24 5:00 670m 3:43.8 View workout
04/04/24 v20c/2:26r...3 933m 2:06.6 View workout
04/04/24 7:00 1,519m 2:18.2 View workout
03/11/24 7500m 35:01.7 2:20.1 View workout
03/03/24 7000m 32:46.1 2:20.4 View workout
02/29/24 4x800m/2:00r 13:00.0 2:01.8 View workout
02/26/24 7000m 32:42.1 2:20.1 View workout
02/22/24 6500m 29:59.7 2:18.4 View workout
02/20/24 3x1000m/3:00r 12:21.5 2:03.5 View workout
02/05/24 2:29 593m 2:05.8 View workout
02/01/24 6500m 30:15.5 2:19.6 View workout
01/27/24 6000m 27:33.7 2:17.8 View workout
01/25/24 2x2000m/4:00r 17:49.7 2:13.7 View workout
01/22/24 6000m 27:59.7 2:19.9 View workout
01/18/24 5500m 25:50.8 2:20.9 View workout
01/11/24 4x750m/2:00r 12:25.4 2:04.2 View workout
01/09/24 5500m 25:59.8 2:21.8 View workout
01/07/24 20:00 4,009m 2:29.6 View workout
01/05/24 5000m 23:40.0 2:22.0 View workout
01/04/24 6x500m/2:00r 12:27.3 2:04.5 View workout
01/02/24 5000m 23:38.6 2:21.8 View workout
10/31/23 6800m 34:39.0 2:32.8 View workout
10/30/23 6800m 31:13.7 2:17.7 View workout
10/29/23 8848m 42:15.4 2:23.2 View workout