Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/23 | 5959m | 31:00.9 | 2:36.1 | RowErg | View workout | |
| 10/10/23 | 5636m | 27:01.2 | 2:23.8 | RowErg | View workout | |
| 10/08/23 | 5642m | 25:47.6 | 2:17.1 | RowErg | View workout | |
| 10/06/23 | 5201m | 23:27.3 | 2:15.2 | RowErg | View workout | |
| 10/03/23 | 5137m | 25:20.4 | 2:27.9 | RowErg | View workout | |
| 06/30/23 | 5500m | 24:22.8 | 2:12.9 | RowErg | View workout | |
| 06/26/23 | 5000m | 22:06.7 | 2:12.6 | RowErg | View workout | |
| 06/08/23 | v500m/2:00r...6 | 3,000m | 1:59.3 | RowErg | View workout | |
| 06/05/23 | 5000m | 22:15.6 | 2:13.5 | RowErg | View workout | |
| 06/05/23 | 7:23 | 1,252m | 2:56.9 | RowErg | View workout | |
| 05/18/23 | 37:31 | 7,941m | 2:21.7 | RowErg | View workout | |
| 05/18/23 | 10:00 | 1,373m | 3:38.4 | RowErg | View workout | |
| 05/15/23 | v2110m/2:00r...5 | 10,040m | 2:24.8 | RowErg | View workout | |
| 05/15/23 | 5:00 | 713m | 3:30.3 | RowErg | View workout | |
| 05/11/23 | v10:00/2:30r...4 | 8,916m | 2:14.5 | RowErg | View workout | |
| 05/11/23 | 500m | 2:55.0 | 2:55.0 | RowErg | View workout | |
| 05/11/23 | 3:00 | 406m | 3:41.6 | RowErg | View workout | |
| 04/17/23 | 1x10:00/2:30r | 2,272m | 2:12.0 | RowErg | View workout | |
| 04/17/23 | 5:40 | 821m | 3:27.3 | RowErg | View workout | |
| 04/10/23 | 1:00:06 | 22,776m | 2:38.3 | BikeErg | View workout | |
| 04/06/23 | 45:05 | 9,082m | 2:28.9 | RowErg | View workout | |
| 04/03/23 | 30:06 | 6,197m | 2:25.7 | RowErg | View workout | |
| 03/17/23 | 5:00 | 1,014m | 2:27.9 | RowErg | View workout | |
| 03/16/23 | 4:12 | 940m | 2:14.5 | RowErg | View workout | |
| 03/16/23 | 500m | 2:43.0 | 2:43.0 | RowErg | View workout |