Richard Jones

Log

Date Distance Time Pace Comments Action
01/31/23 6,250m 27:26.5 2:11.7 View workout
01/31/23 831m 6:00.0 3:36.6 View workout
01/24/23 6,460m 28:00.0 2:10.0 View workout
01/24/23 799m 6:00.0 3:45.2 View workout
01/17/23 6,099m 27:00.0 2:12.8 View workout
01/17/23 1,518m 10:28.9 3:27.1 View workout
01/15/23 4,641m 20:00.0 2:09.2 View workout
01/15/23 1,529m 10:00.0 3:16.2 View workout
01/12/23 5,000m 22:16.3 2:13.6 View workout
01/12/23 1,560m 10:00.0 3:12.3 View workout
01/10/23 6,000m 26:15.6 2:11.3 View workout
01/10/23 866m 6:00.0 3:27.8 View workout
12/29/22 3,750m 16:37.1 2:12.9 View workout
12/29/22 1,653m 10:00.0 3:01.4 View workout
12/05/22 6,517m 28:00.0 2:08.8 View workout
12/05/22 912m 6:00.0 3:17.3 View workout
12/04/22 6,111m 27:00.0 2:12.5 View workout
12/04/22 1,000m 4:54.2 2:27.1 View workout
12/04/22 660m 5:00.0 3:47.2 View workout
11/29/22 4,642m 20:00.0 2:09.2 View workout